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Run - 10:16 PM - Wednesday, February 15, 2012

Run - General

10:16 PM - Wednesday, 15 Feb 2012
0.3 miles, 0:03:07
Avg/Max Speed: 6.1 / 15.0
(6.1)
Avg/Min Pace: 0:09:51 / 0:04:00
(0:09:51)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 0 / 0 ft
Tbp: 2/244
Conditions: -
Equivalent to
1 mi0:10:33
5 km0:35:08
10 km1:13:15
Half mara2:41:38
Marathon5:36:59
 Notes: Collected from navmi wp7 1.1

******
Summary
******
Distance: 0.32mi
Time taken: 00:03:07
Average/Max Speed : 6.08/14.96 mph
Average/Min Pace : 00:09:52/00:04:00
Calories: 0
******
Splits
******
22:16:13 0.32mi 00:03:07 6.08mph 15.0mph

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