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Walk - 1:06 PM - Wednesday, February 15, 2012

Walk - General

1:06 PM - Wednesday, 15 Feb 2012
2.8 miles, 0:52:21
Avg/Max Speed: 3.2 / 9.6
(8.8)
Avg/Min Pace: 0:18:45 / 0:06:16
(0:06:49)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 188 / 216 ft
Tbp: 13/161
Conditions: -
Equivalent to
1 mi0:17:38
5 km0:58:39
10 km2:02:17
Half mara4:29:50
Marathon9:22:35
Notes: Collected from navmi wp7 1.1

******
Summary
******
Distance: 2.79mi
Time taken: 00:52:21
Average/Max Speed : 3.20/9.55 mph
Average/Min Pace : 00:18:46/00:06:16
Calories: 0
******
Splits
******
13:06:17 1.00mi 00:18:40 3.21mph 9.6mph
13:26:06 1.00mi 00:18:59 3.16mph 5.1mph
13:46:39 0.79mi 00:14:41 3.23mph 4.3mph


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