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Run - 5:43 PM - Monday, February 13, 2012

Run - General

5:43 PM - Monday, 13 Feb 2012
0.5 miles, 0:06:14
Avg/Max Speed: 4.7 / 7.6
(6.5)
Avg/Min Pace: 0:12:41 / 0:07:54
(0:09:10)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 128 / 69 ft
Tbp: 4/276
Conditions: 25% Cloudy, 5C
Wind of 14 kmH from bearing 327 (NW)
Equivalent to
1 mi0:13:14
5 km0:44:02
10 km1:31:49
Half mara3:22:36
Marathon7:02:24
 Notes: Collected from navmi wp7 1.1

******
Summary
******
Distance: 0.49mi
Time taken: 00:06:14
Average/Max Speed : 4.73/7.59 mph
Average/Min Pace : 00:12:41/00:07:54
Calories: 0
******
Splits
******
17:43:16 0.49mi 00:06:14 4.73mph 7.6mph

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