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Intervals 4 x 1500 m (4:10 min/km)

Run - Intervals

12:22 PM - Tuesday, 7 Feb 2012
12.5 km, 1:04:50
Avg/Max Speed: 11.6 / 15.7
(11.6)
Avg/Min Pace: 0:05:11 / 0:03:49
(0:05:11)
Avg/Max heart rate: 152 / 180
Avg/Max power: 226 / 425
Calories: 1041
Cadence: 0
Altitude up/down: 17 / 23 m
Tbp: 29/132
Conditions: Snow, -10C
Wind of 0 kmH
X Axis:   Y Range:   Moving Average: