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The last one (Janathon day 31)

Run - General

12:17 PM - Tuesday, 31 Jan 2012
4.1 km, 0:21:30
Avg/Max Speed: 11.5 / 30.1
(11.6)
Avg/Min Pace: 0:05:12 / 0:01:59
(0:05:09)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 40 / 62 m
Tbp: 16/219
Conditions: 36F
Wind of 0 kmH
Equivalent to
1 mi0:07:54
5 km0:26:18
10 km0:54:50
Half mara2:01:00
Marathon4:12:16
 Notes:

Collected from GPX File

******
Summary
******
Distance: 4.13km
Time taken: 00:21:30
Average/Max Speed : 11.54/30.11 kph
Average/Min Pace : 00:05:12/00:01:59
Calories: 0
******
Splits
******
12:17:35 1.00km 00:05:17 11.34kph 30.1kph
12:22:52 1.00km 00:05:02 11.92kph 21.6kph
12:27:54 1.00km 00:05:06 11.74kph 26.5kph
12:33:00 1.00km 00:05:05 11.80kph 27.2kph
12:38:05 0.14km 00:01:00 8.26kph 19.0kph


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