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Bike - 8:05 AM - Monday, January 30, 2012

Bike - Commuting

8:05 AM - Monday, 30 Jan 2012
3.7 km, 0:13:11
Avg/Max Speed: 16.9 / 34.3
(18.2)
Avg/Min Pace: 0:03:33 / 0:01:45
(0:03:17)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 18 / 23 m
Tbp: 6/101
Conditions: Clear, 0C
Wind of 4 kmH from bearing 86 (E)
Equivalent to
10mi1:02:32
25mi/40.2km2:45:12
50km3:28:00
100km7:13:40
100mi11:58:07
112mi13:29:47
Notes:

Collected from navmi wp7 1.1

******
Summary
******
Distance: 3.70km
Time taken: 00:13:11
Average/Max Speed : 16.84/34.26 kph
Average/Min Pace : 00:03:34/00:01:45
Calories: 0
******
Splits
******
08:05:06 1.00km 00:03:20 17.91kph 26.5kph
08:10:12 1.00km 00:03:18 18.09kph 29.3kph
08:13:30 1.00km 00:03:24 17.61kph 34.3kph
08:16:55 0.70km 00:03:07 13.53kph 18.9kph
 



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