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Melton-Brinningham-Hunworth-Briston-Hindolveston

Bike - Mountain Biking

10:12 AM - Sunday, 22 Jan 2012
12.2 miles, 1:05:35
Avg/Max Speed: 11.1 / 21.3
(11.1)
Avg/Min Pace: 0:05:23 / 0:02:48
(0:05:23)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 1196
Cadence: 0
Altitude up/down: 187 / 177 ft
Tbp: 39/114
Conditions: -
Equivalent to
10mi0:53:18
25mi/40.2km2:20:48
50km2:57:17
100km6:09:38
100mi10:12:05
112mi11:30:13
 Notes:

Collected from Forerunner305

******
Summary
******
Distance: 12.16mi
Time taken: 01:05:35
Average/Max Speed : 11.12/21.34 mph
Average/Min Pace : 00:05:24/00:02:48
Calories: 1196
******
Splits
******
10:12:07 12.16mi 01:05:35 11.12mph 21.3mph
 


Comments:

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22 Jan 12  - KatherineG > Melton-Brinningham-Hunworth-Briston-Hindolveston - "Sounds like a fab weekend!! Yep, we can sort all that tomorrow! K x"
22 Jan 12  - Krysia > Melton-Brinningham-Hunworth-Briston-Hindolveston - "Thank you! Off to my parents - going out for dinner with a couple of my fans on Saturday night :-) Hopefully Gorleston parkrun before we leave and run round Grafham Water before we come back....sort out finer details tomorrow?"
22 Jan 12  - KatherineG > Melton-Brinningham-Hunworth-Briston-Hindolveston - "I've got no plans (and plenty of space!), so yes that would be fine! What exciting plans have you got??!!"
22 Jan 12  - Krysia > Melton-Brinningham-Hunworth-Briston-Hindolveston - "That reminds me - have you got space/time for a small sausage-like house guest next weekend? Saturday to Sunday?"
22 Jan 12  - KatherineG > Melton-Brinningham-Hunworth-Briston-Hindolveston - "Yes, 6-6.15ish - I think Carl might be joining us... I've got property law to look forward to this semester, along with CAD - how exciting! I havent done any more on my Environmental assignment yet - gonna try and hit that hard next weekend! x"
22 Jan 12  - Krysia > Melton-Brinningham-Hunworth-Briston-Hindolveston - "Climbing and biking more than makes up for no running - still good exercise. Are we climbing same time as normal tomorrow? Just looking at tomorrows lecture notes and ordered Civil Engineering Standard Methods Measurement to add to my book collection - how depressing :-("
22 Jan 12  - KatherineG > Melton-Brinningham-Hunworth-Briston-Hindolveston - "Not off-roading, more like back-roading! Testing out the bike after my brother has sorted my slow puncture... Seems to be ok :-) Yes was VERY windy, ok until mile 7 when I had a head wind and the next three miles were like cycling through treacle!! Thought 12 miles on the bike would make up for not running at all over the weekend!"
22 Jan 12  - Krysia > Melton-Brinningham-Hunworth-Briston-Hindolveston - "Wow Katherine - you been off-roading? Windy day for it, running was bad enough...."