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Lap 6/6 1000m, 6min interval

Run - Track Session

12:43 PM - Tuesday, 17 Jan 2012
1.0 km, 0:03:32
Avg/Max Speed: 17.0 / 19.2
(17.0)
Avg/Min Pace: 0:03:31 / 0:03:07
(0:03:31)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 80
Cadence: 86
Altitude up/down: 0 / 0 m
Tbp: 2/115
Conditions: -
Equivalent to
1 mi0:05:50
5 km0:19:27
10 km0:40:33
Half mara1:29:28
Marathon3:06:33
 Notes:

Collected from Fit File

******
Summary
******
Distance: 1.00km
Time taken: 00:03:32
Average/Max Speed : 16.98/19.19 kph
Average/Min Pace : 00:03:32/00:03:07
Cadence: 86
Calories: 80
******
Splits
******
12:43:48 1.00km 00:03:32 16.98kph 19.2kph


Comments:

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17 Jan 12  - 1bubobubo > Lap 6/6 1000m, 6min interval - "For you It was race actuality :-))) "
17 Jan 12  - staresoffshore > Lap 6/6 1000m, 6min interval - "Thanks Petr, it was really hard today but I was chasing a triathlete champion which was good motivation!"
17 Jan 12  - 1bubobubo > Lap 6/6 1000m, 6min interval - "Super fast - it was hard training! Good job Matt :-)"