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Lauredal-Lloca-Kilometrín

Run - General

10:50 AM - Thursday, 12 Jan 2012
15.3 km, 1:15:28
Avg/Max Speed: 12.1 / 80.5
(12.2)
Avg/Min Pace: 0:04:56 / 0:00:44
(0:04:56)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 261 / 308 m
Tbp: 54/204
Conditions: -
Equivalent to
1 mi0:06:56
5 km0:23:05
10 km0:48:08
Half mara1:46:14
Marathon3:41:29
 Notes:

Collected from GPX File

******
Summary
******
Distance: 15.28km
Time taken: 01:15:28
Average/Max Speed : 12.15/80.48 kph
Average/Min Pace : 00:04:56/00:00:44
Calories: 0
******
Splits
******
10:50:20 15.28km 01:15:28 12.15kph 80.5kph


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