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2011-12-28 12:02

Run - General

12:02 PM - Wednesday, 28 Dec 2011
4.8 miles, 0:45:26
Avg/Max Speed: 6.4 / 40.5
(6.5)
Avg/Min Pace: 0:09:26 / 0:01:28
(0:09:13)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 115 / 107 ft
Tbp: 34/248
Conditions: -
Equivalent to
1 mi0:08:35
5 km0:28:33
10 km0:59:33
Half mara2:11:24
Marathon4:33:58
Notes: Track Name: 2011-12-28 12:02

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