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Running with Ross =) Pt2

Run - Warm Down

1:15 PM - Monday, 26 Dec 2011
1.8 km, 0:07:20
Avg/Max Speed: 14.4 / 16.4
(14.4)
Avg/Min Pace: 0:04:09 / 0:03:39
(0:04:09)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 152
Cadence: 0
Altitude up/down: 0 / 0 m
Tbp: -
Conditions: Overcast, 12C
Wind of 23 kmH from bearing 200 (S)
# Start Distance Duration Heart Power Cadence Calories Avg Pace Best Pace

1 7:15 AM 1.00 0:04:07 0/0 0/0 0 76 0:04:07 (14.6) 0:03:39 (16.4)
2 7:19 AM 0.76 0:03:12 0/0 0/0 0 76 0:04:12 (14.3) 0:03:38 (16.5)