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Run - 5:07 AM - Friday, November 25, 2011

Run - General

5:07 AM - Friday, 25 Nov 2011
4.1 miles, 0:29:56
Avg/Max Speed: 8.2 / 40.4
(8.2)
Avg/Min Pace: 0:07:20 / 0:01:29
(0:07:20)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 306 / 299 ft
Tbp: 47/406
Conditions: 55F
Wind of 0 kmH from bearing 207 (SW)
# Start Distance Duration Heart Power Cadence Calories Avg Pace Best Pace
1 5:07 AM 4.08 0:29:56 0/0 0/0 0 0 0:07:20 (8.2) 0:01:29 (40.4)