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Running - 8:18 AM - Friday, November 11, 2011

Run - General

8:18 AM - Friday, 11 Nov 2011
10.3 km, 0:59:57
Avg/Max Speed: 10.3 / 12.6
(10.3)
Avg/Min Pace: 0:05:49 / 0:04:46
(0:05:49)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 655
Cadence: 0
Altitude up/down: 26 / 54 m
Tbp: 18/102
Conditions: -
# Start Distance Duration Heart Power Cadence Calories Avg Pace Best Pace
1 8:18 AM 1.00 0:06:20 0/0 0/0 0 63 0:06:20 (9.5) 0:04:46 (12.6)
2 8:25 AM 1.00 0:05:52 0/0 0/0 0 64 0:05:52 (10.2) 0:05:31 (10.9)
3 8:30 AM 1.00 0:05:49 0/0 0/0 0 64 0:05:49 (10.3) 0:05:17 (11.3)
4 8:36 AM 1.00 0:05:44 0/0 0/0 0 64 0:05:44 (10.4) 0:05:16 (11.4)
5 8:42 AM 1.00 0:05:53 0/0 0/0 0 64 0:05:53 (10.2) 0:05:24 (11.1)
6 8:48 AM 1.00 0:05:36 0/0 0/0 0 64 0:05:36 (10.7) 0:04:57 (12.1)
7 8:53 AM 1.00 0:05:33 0/0 0/0 0 64 0:05:33 (10.8) 0:05:07 (11.7)
8 8:59 AM 1.00 0:05:44 0/0 0/0 0 64 0:05:44 (10.5) 0:05:07 (11.7)
9 9:05 AM 1.00 0:05:49 0/0 0/0 0 64 0:05:49 (10.3) 0:05:15 (11.4)
10 9:11 AM 1.00 0:05:56 0/0 0/0 0 63 0:05:56 (10.1) 0:05:19 (11.3)
11 9:17 AM 0.28 0:01:36 0/0 0/0 0 17 0:05:46 (10.4) 0:05:22 (11.2)