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Other - 5:38 AM - Wednesday, August 24, 2011

Bike - Mountain Biking

5:38 AM - Wednesday, 24 Aug 2011
20.9 km, 1:11:16
Avg/Max Speed: 17.6 / 73.5
(18.7)
Avg/Min Pace: 0:03:24 / 0:00:48
(0:03:12)
Avg/Max heart rate: 137 / 157
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 308 / 310 m
Tbp: 50/136
Conditions: 24C
Wind of 3 kmH from bearing 129 (SE)
Equivalent to
10mi0:54:00
25mi/40.2km2:22:38
50km2:59:35
100km6:14:26
100mi10:20:02
112mi11:39:11
Notes:

Collected from Unknown

******
Summary
******
Distance: 20.91km
Time taken: 01:11:16
Average/Max Speed : 17.60/73.47 kph
Average/Min Pace : 00:03:25/00:00:48
Average/Max heart rate: 137/157
Calories: 0
******
Splits
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05:38:42 20.91km 01:11:16 17.60kph 73.5kph 137bpm 157bpm



Comments:

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24 Aug 11  - vmiro > Other - 5:38 AM - Wednesday, August 24, 2011 - "Ano vstal, ale neskoro - preto som musel vsadit iba na klasiku... Teplota bola uplne super medzi 19-21 C...."
24 Aug 11  - lafy > Other - 5:38 AM - Wednesday, August 24, 2011 - "Tak predsa si vstal!? Super! Vidim, ze si vsadil na klasicku trasu."