Share:

5K Walk

Walk - General

3:01 PM - Thursday, 18 Aug 2011
5.0 km, 0:45:32
Avg/Max Speed: 6.6 / 10.6
(6.6)
Avg/Min Pace: 0:09:08 / 0:05:38
(0:09:08)
Avg/Max heart rate: 130 / 141
Avg/Max power: 0 / 0
Calories: 427
Cadence: 68
Altitude up/down: 0 / 10 m
Tbp: 10/112
Conditions: Scattered Clouds, 26C
Wind of 7 kmH from bearing 270 (W)
Equivalent to
1 mi0:13:44
5 km0:45:42
10 km1:35:17
Half mara3:30:15
Marathon7:18:22
Notes: -

Comments:

If you join RunningFree, then you can add your comment here!