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Bos en Duinen

Run - General

9:07 PM - Sunday, 24 Jul 2011
5.0 km, 0:27:54
Avg/Max Speed: 10.8 / 13.2
(10.8)
Avg/Min Pace: 0:05:34 / 0:04:32
(0:05:34)
Avg/Max heart rate: 156 / 170
Avg/Max power: 0 / 0
Calories: 388
Cadence: 0
Altitude up/down: 39 / 0 m
Tbp: 15/176
Conditions: 13C
Wind of 32 kmH from bearing 283 (W)
# Start Distance Duration Heart Power Cadence Calories Avg Pace Best Pace
1 9:07 PM 1.00 0:05:44 153/162 0/0 0 76 0:05:44 (10.5) 0:04:32 (13.2)
2 9:13 PM 1.00 0:05:33 155/170 0/0 0 78 0:05:33 (10.8) 0:05:04 (11.8)
3 9:19 PM 1.00 0:05:36 160/169 0/0 0 78 0:05:36 (10.7) 0:05:02 (11.9)
4 9:24 PM 1.00 0:05:29 158/168 0/0 0 77 0:05:29 (10.9) 0:04:49 (12.4)
5 9:30 PM 1.00 0:05:30 155/160 0/0 0 79 0:05:31 (10.9) 0:04:34 (13.1)