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Running - 11:02 AM - Sunday, June 26, 2011

Run - Race

11:02 AM - Sunday, 26 Jun 2011
21.3 km, 1:59:45
Avg/Max Speed: 10.7 / 20.2
(10.7)
Avg/Min Pace: 0:05:37 / 0:02:57
(0:05:37)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 1518
Cadence: 0
Altitude up/down: 198 / 200 m
Tbp: 59/158
Conditions: 16C
Wind of 14 kmH from bearing 131 (SE)
Equivalent to
1 mi0:07:45
5 km0:25:49
10 km0:53:49
Half mara1:58:45
Marathon4:07:37
Notes:

Collected from TCX File

******
Summary
******
Distance: 21.26km
Time taken: 01:59:45
Average/Max Speed : 10.65/20.24 kph
Average/Min Pace : 00:05:38/00:02:57
Calories: 1518
******
Splits
******
11:02:17 21.26km 01:59:45 10.65kph 20.2kph



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