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Training

Run - Treadmill

8:00 AM - Thursday, 16 Jun 2011
3.2 miles, 0:32:15
Avg/Max Speed: 6.0 / 0.0
(6.0)
Avg/Min Pace: 0:10:04 / 0:00:00
(0:10:04)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 0 / 0 ft
Tbp: -
Conditions: -
Equivalent to
1 mi0:09:23
5 km0:31:15
10 km1:05:09
Half mara2:23:46
Marathon4:59:46
 Notes:

 


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