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15 km klassisk skidning

Winter - Cross Country Skiing

9:49 AM - Saturday, 26 Mar 2011
15.4 km, 0:59:05
Avg/Max Speed: 15.7 / 60.0
(15.9)
Avg/Min Pace: 0:03:49 / 0:01:00
(0:03:47)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 1174
Cadence: 0
Altitude up/down: 109 / 108 m
Tbp: 34/125
Conditions: -1C
Wind of 16 kmH
Equivalent to
1 mi0:05:22
5 km0:17:52
10 km0:37:16
Half mara1:22:15
Marathon2:51:30
Notes: Collected from SportTracks

******
Summary
******
Distance: 15.44km
Time taken: 00:59:05
Average/Max Speed : 15.68/59.96 kph
Average/Min Pace : 00:03:50/00:01:00
Calories: 1174
******
Splits
******
09:49:18 2.66km 00:09:55 16.08kph 39.2kph
09:59:13 2.54km 00:09:56 15.32kph 35.1kph
10:09:09 2.56km 00:09:47 15.71kph 52.9kph
10:18:56 2.57km 00:09:44 15.83kph 60.0kph
10:28:40 2.58km 00:09:51 15.69kph 57.9kph
10:38:31 2.54km 00:09:52 15.46kph 47.9kph


Comments:

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26 Mar 11  - kkronber > 15 km klassisk skidning - "Measured with Nokia Sports Tracker. My Garmin Forerunner 305 died today. :("