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Bath Half Marathon

Run - Race

11:07 AM - Sunday, 6 Mar 2011
21.1 km, 2:39:30
Avg/Max Speed: 7.9 / 10.2
(7.9)
Avg/Min Pace: 0:07:33 / 0:05:52
(0:07:33)
Avg/Max heart rate: 168 / 183
Avg/Max power: 0 / 0
Calories: 2851
Cadence: 81
Altitude up/down: 0 / 0 m
Tbp: 39/107
Conditions: Clear
Equivalent to
1 mi0:10:25
5 km0:34:40
10 km1:12:17
Half mara2:39:30
Marathon5:32:32
 Notes:

Collected from RunSaturday Polar Converter

******
Summary
******
Distance: 21.09km
Time taken: 02:39:27
Average/Max Speed : 7.94/10.22 kph
Average/Min Pace : 00:07:34/00:05:52
Average/Max heart rate: 168/183
Calories: 2851
******
Splits
******
11:07:28 1.61km 00:11:51 8.15kph 8.9kph 153bpm 165bpm
11:19:19 1.61km 00:11:38 8.30kph 8.9kph 160bpm 174bpm
11:30:57 1.61km 00:11:32 8.36kph 8.9kph 167bpm 176bpm
11:42:30 1.61km 00:11:34 8.34kph 9.0kph 167bpm 174bpm
11:54:04 1.61km 00:11:22 8.50kph 10.2kph 169bpm 178bpm
12:05:26 1.61km 00:11:56 8.08kph 8.6kph 168bpm 174bpm
12:17:23 1.61km 00:12:01 8.02kph 8.5kph 169bpm 174bpm
12:29:25 1.61km 00:12:08 7.96kph 10.2kph 172bpm 181bpm
12:41:33 1.61km 00:12:12 7.90kph 9.4kph 172bpm 181bpm
12:53:46 1.61km 00:12:21 7.82kph 8.2kph 173bpm 180bpm
13:06:07 1.61km 00:13:39 7.07kph 8.0kph 169bpm 176bpm
13:19:46 1.61km 00:12:59 7.43kph 8.3kph 170bpm 175bpm
13:32:45 1.61km 00:12:57 7.44kph 8.6kph 175bpm 181bpm
13:45:43 0.18km 00:01:12 8.72kph 9.8kph 179bpm 183bpm


Comments:

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07 Mar 11  - mralasdairfay > Bath Half Marathon - "Fine effort, that Mole. 21.1 is a lot of kms."
07 Mar 11  - mralasdairfay > Bath Half Marathon - "Add a comment..."