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Running - 9:58 AM - Sunday, January 16, 2011

Run - General

9:58 AM - Sunday, 16 Jan 2011
2.1 miles, 0:41:06
Avg/Max Speed: 3.0 / 5.5
(3.0)
Avg/Min Pace: 0:19:45 / 0:10:51
(0:19:45)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 172
Cadence: 0
Altitude up/down: 0 / 0 ft
Tbp: 11/187
Conditions: -
Equivalent to
1 mi0:18:54
5 km1:02:51
10 km2:11:02
Half mara4:49:08
Marathon10:02:50
 Notes: Collected from jellybelly

******
Summary
******
Distance: 2.08mi
Time taken: 00:41:06
Average/Max Speed : 3.04/5.53 mph
Average/Min Pace : 00:19:45/00:10:51
Calories: 172
******
Splits
******
09:58:44 1.00mi 00:19:12 3.12mph 5.5mph
10:21:19 1.00mi 00:20:07 2.98mph 4.5mph
10:42:46 0.08mi 00:01:46 2.76mph 3.4mph

Comments:

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21 Jan 11  - lottabottle > Running - 9:58 AM - Sunday, January 16, 2011 - "Add a comment..."
16 Jan 11  - paintedrunner > Running - 9:58 AM - Sunday, January 16, 2011 - "nice run, well done"