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7K Ride (Flatted)

Bike - General

9:09 AM - Saturday, 23 Oct 2010
7.2 km, 0:16:41
Avg/Max Speed: 26.0 / 63.3
(26.0)
Avg/Min Pace: 0:02:18 / 0:00:56
(0:02:18)
Avg/Max heart rate: 134 / 155
Avg/Max power: 0 / 0
Calories: 268
Cadence: 88
Altitude up/down: 21 / 22 m
Tbp: 15/122
Conditions: Overcast, 7C
Wind of 4 kmH from bearing 208 (SW)
Equivalent to
10mi0:39:00
25mi/40.2km1:43:01
50km2:09:42
100km4:30:26
100mi7:27:50
112mi8:24:59
Notes: -

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