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Home- Thorverton - Biking - 3:17 PM - Friday, July 23, 2010

Bike - Road Biking

3:17 PM - Friday, 23 Jul 2010
14.0 miles, 1:27:52
Avg/Max Speed: 9.5 / 25.6
(9.5)
Avg/Min Pace: 0:06:17 / 0:02:20
(0:06:17)
Avg/Max heart rate: 148 / 177
Avg/Max power: 0 / 0
Calories: 986
Cadence: 0
Altitude up/down: 684 / 737 ft
Tbp: 54/138
Conditions: 25% Cloudy
Equivalent to
10mi1:01:37
25mi/40.2km2:42:46
50km3:24:56
100km7:07:16
100mi11:47:32
112mi13:17:51
 Notes: Collected from RunSaturday SportTracks Converter 0.2.1.9

******
Summary
******
Distance: 13.98mi
Time taken: 01:27:52
Average/Max Speed : 9.54/25.56 mph
Average/Min Pace : 00:06:17/00:02:20
Average/Max heart rate: 148/177
Calories: 986
******
Splits
******
15:17:38 13.98mi 01:27:52 9.54mph 25.6mph 148bpm 177bpm

Comments:

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24 Jul 10  - Andrew > Home- Thorverton - Biking - 3:17 PM - Friday, July 23, 2010 - "Stopped at Thorverton for two pints of Ale."