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Mainz - Running - 9:32 AM - Saturday, May 22, 2010

Run - Long Run

9:32 AM - Saturday, 22 May 2010
41.1 km, 4:09:29
Avg/Max Speed: 9.9 / 21.9
(10.2)
Avg/Min Pace: 0:06:04 / 0:02:44
(0:05:54)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 3851
Cadence: 0
Altitude up/down: 1,091 / 1,110 m
Tbp: 153/214
Conditions: -
Equivalent to
1 mi0:08:02
5 km0:26:44
10 km0:55:45
Half mara2:03:00
Marathon4:16:28
 Notes: Collected from SportTracks

******
Summary
******
Distance: 41.11km
Time taken: 04:09:29
Average/Max Speed : 9.89/21.90 kph
Average/Min Pace : 00:06:04/00:02:44
Calories: 3851
******
Splits
******
09:32:28 41.11km 04:09:29 9.89kph 21.9kph

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