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Naviglio - Running - 7:11 AM - Wednesday, January 11, 2017

Run - General

7:11 AM - Wednesday, 11 Jan 2017
10.0 km, 0:46:49
Avg/Max Speed: 12.8 / 18.1
(12.8)
Avg/Min Pace: 0:04:40 / 0:03:18
(0:04:40)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 811
Cadence: 0
Altitude up/down: 28 / 45 m
Tbp: 19/110
Conditions: Clear
# Start Distance Duration Heart Power Cadence Calories Avg Pace Best Pace

1 7:11 AM 5.00 0:23:12 0/0 0/0 0 405 0:04:38 (12.9) 0:03:18 (18.1)
2 7:34 AM 5.00 0:23:35 0/0 0/0 0 406 0:04:43 (12.7) 0:03:27 (17.4)
3 7:58 AM 0.01 0:00:02 0/0 0/0 0 0 0:03:20 (17.9) 0:00:00 (0.0)