Share:

Running - 6:04 PM - Tuesday, January 10, 2017

Run - General

6:04 PM - Tuesday, 10 Jan 2017
3.9 miles, 0:39:42
Avg/Max Speed: 5.9 / 0.0
(5.9)
Avg/Min Pace: 0:10:10 / 0:00:00
(0:10:10)
Avg/Max heart rate: 152 / 183
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 33 / 0 ft
Tbp: 21/192
Conditions: -
Equivalent to
1 mi0:09:22
5 km0:31:09
10 km1:04:57
Half mara2:23:19
Marathon4:58:50
Notes: Collected from SportTracks

******
Summary
******
Distance: 3.90mi
Time taken: 00:39:42
Average/Max Speed : 5.90/0.00 mph
Average/Min Pace : 00:10:10/00:00:00
Average/Max heart rate: 152/183
Calories: 0
******
Splits
******
18:04:54 3.90mi 00:39:42 5.90mph 0.0mph 152bpm 183bpm


Comments:

If you join RunningFree, then you can add your comment here!