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Posts: 84
Location: United Kingdom
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Just had a couple of days off because of a niggle in my ankle,  but managed to get a gentle 10 miles in this morning for the over forty runners. 
"If you start to feel good during an ultra, don't worry, you will get over it."
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Posts: 207
Location: United Kingdom
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Running is bad for Kiddies joints!! We'll levae it ti you oldies who don't have much left in em anyway :-P
Grrrrrrrrrrr
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Posts: 539
Location: Within a stone's throw of Agatha Cristie's grave
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*high fives*
Work is getting the way of my running this week
Might hit the roads after work tonight though, because there will be no-one else at home
Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed. ~Charles Schulz, Peanuts
Ich sehe gerne zu, würde aber lieber nicht selbst mitmachen
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Posts: 57
Location: Wokingham, United Kingdom
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 Ummm yes well joined in this a little late but have added myself to the 30-39s for both.... didn't realise there were two challenges so have just entered the bike and run one too  Hopefully that'll give us a little boost 
" Live more than your neighbors. Unleash yourself upon the world and go places. Go now. Giggle, no, laugh. No...stay out past dark and bark at the moon like the wild dog that you are. Understand that this is not a dress rehearsal. This is it. Your life. Face your fears and live your dreams. Take it all in. Yes, every chance you get. Come close. And by all means, whatever you do, get it on film." Jon Blais, ALS Warrior Poet
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Posts: 6
Location: United States
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southwales22 wrote:Omg what has this challenge done to me... went for my 1st midweek run probably this year this morning!!!! only 4 miles but hey its something to log later Keep up the good work 
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Posts: 968
Location: United Kingdom
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Dorisimo wrote: Ummm yes well joined in this a little late but have added myself to the 30-39s for both.... didn't realise there were two challenges so have just entered the bike and run one too Hopefully that'll give us a little boost We're now in the lead! Yay!
The path of least resistance is the path of the loser. - H. G. Wells
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Posts: 6
Location: United States
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a_grumpy_old_man wrote:normf3 wrote:phewww wrote:its a bit lonely in the 50+ category!! But 50 is the new 40 right? You could be right...I'm far fitter now than I was in my 30's even! Up the oldies Grumpy Good for you! Funny how that happens, huh? i think as we get older, we realize we need to take care of ourselves. Knock on wood - I haven't had any foot or knee problems.
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Posts: 539
Location: Within a stone's throw of Agatha Cristie's grave
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ran with the dog this evening, and she's 42 in dog years....Thinking of making her a logon 
Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed. ~Charles Schulz, PeanutsIch sehe gerne zu, würde aber lieber nicht selbst mitmachen
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Posts: 59
Location: United Kingdom
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normf3 wrote:Good for you! Funny how that happens, huh? i think as we get older, we realize we need to take care of ourselves. You're definitely right there. My biggest catalyst really was one of my friends, who I always considered to be far more physically active and healthier than me. He had a major heart attack that left him clinically dead for 3 minutes. It really spurred me into looking at what I was doing and how I was doing it. normf3 wrote: Knock on wood - I haven't had any foot or knee problems. Cor, I envy you. I've got arthritic knees, back problems and shoulder and neck problems. Plus, over the years, I've broken my collarbone, wrist, ankle, 4 ribs and fractured my pelvis (not all at the same time)and they all play up like stink when it's cold and damp! No wonder I'm...Grumpy
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Posts: 31
Location: United States
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Sticky1 wrote:ran with the dog this evening, and she's 42 in dog years....Thinking of making her a logon Do it!!! We need her miles  ps does she ride a bike? 
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Posts: 207
Location: United Kingdom
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Come on Kiddies!
Jules will log his IM distances when he gets back and that means we're well down there in 3rd.
Just added 95 miles cycling and 16.5 of running.
Hope you're all out on long runs!!!
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Posts: 386
Location: Stirling Foothills
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Think you mean Holly and Funkin on the IMCH distances Anna?
Your race your pace
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