Equivalent to
1 mi
0:08:33
5 km
0:28:26
10 km
0:59:18
Half mara
2:10:51
Marathon
4:32:49
Notes: Collected from micoach
******
Summary
******
Distance: 6.50km
Time taken: 00:37:35
Average/Max Speed : 10.38/14.01 kph
Average/Min Pace : 00:05:47/00:04:17
Average/Max heart rate: 156/175
Cadence: 157
Calories: 505
******
Splits
******
23:20:06 6.50km 00:37:35 10.38kph 14.0kph 156bpm 175bpm
Comments:
If you join RunningFree, then you can add your comment here!