Equivalent to
1 mi0:08:26
5 km0:28:41
10 km1:00:39
Half mara2:15:51
Marathon4:47:12
Notes:

Collected from micoach

******
Summary
******
Distance: 8.40km
Time taken: 00:50:13
Average/Max Speed : 10.03/15.45 kph
Average/Min Pace : 00:05:59/00:03:53
Calories: 484
******
Splits
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10:52:37 8.40km 00:50:13 10.03kph 15.4kph



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