Equivalent to
1 mi0:09:22
5 km0:31:10
10 km1:05:00
Half mara2:23:26
Marathon4:59:04
 Notes:

Collected from micoach

******
Summary
******
Distance: 3.03mi
Time taken: 00:30:23
Average/Max Speed : 5.99/7.89 mph
Average/Min Pace : 00:10:01/00:07:36
Calories: 355
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Splits
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11:41:54 3.03mi 00:30:23 5.99mph 7.9mph


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