Join In

ahoj! bok! hallo! salut! aloha! hæ! ciào! bonjour! gday! cześć! pree-vyet! hola! shwmae! grüß Gott! hello!

Welcome to RunningFreeOnline - the home for all your sports training. It's free to join - sign up here today.

iPhone Integration Suunto Polar Garmin Nike+ twitter blogger facebook youTube SportTracks mapmytracks Google myTracks

Recent Activities

Fitness

no map available

dirk

  flag

Cross (Gym)

12 PM, 9 Feb 2016

0.00mi in 0:10:00

 

Walking 2/9/16 3:56 pm

vjles

  flag

Walk (General)

3 PM, 9 Feb 2016

2.98mi in 1:02:30

Commute home

no map available

IaninSheffield

  flag

Bike (Road Biking)

2 PM, 9 Feb 2016

13.03mi in 1:03:36

 

Running - 7:39 PM - Monday, February 08, 2016

slyt71

  flag

Run (General)

7 PM, 8 Feb 2016

2.97mi in 0:30:55

Running - 9:55 AM - Tuesday, February 09, 2016

matthew1

  flag

Run (Warm Down)

9 AM, 9 Feb 2016

5.04mi in 0:39:11

 

Biking - 4:58 PM - Monday, February 08, 2016

Paubtt

  flag

Bike (Mountain Biking)

4 PM, 8 Feb 2016

10.61mi in 0:56:36

Recent Courses

Run - 
Dist: 0km
Ele: 0/0 m
Tbp: 0 Hardness:Infinity
Sti: 0:00 (0.0 kmh)
map
Bike - 
Dist: 26km
Ele: 374/-377 m
Tbp: 57 Hardness:126
Sti: 0:57 (27.3 kmh)
map
Bike - 
Dist: 26km
Ele: 374/-377 m
Tbp: 57 Hardness:126
Sti: 0:57 (27.3 kmh)
map
Bike - 
Dist: 26km
Ele: 374/-377 m
Tbp: 57 Hardness:126
Sti: 0:57 (27.3 kmh)
map

RunFree Stats

In the last week, we have:
  • run 3,917km
  • cycled 2,823km
  • walked 259km
  • cross trained 228km
  • winter-sported 193km
  • swam 47km
  • water-sported 18km