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Welcome to RunningFreeOnline - the home for all your sports training. It's free to join - sign up here today.

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Recent Activities

sortis trail nocturne

ciagar

  flag

Run (Hill Work)

6 PM, 18 Dec 2014

8.56mi in 1:23:13

 

Teknikträning Stonehill

ridzan

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Run (Tempo)

6 PM, 18 Dec 2014

5.82mi in 0:49:52

5km calibrating my footpod with my new Garmin

no map available

sidetone

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Run (Treadmill)

6 PM, 18 Dec 2014

3.11mi in 0:28:15

 

run - 7:13 PM - Wednesday, December 17, 2014

J0NS

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Run (General)

7 PM, 17 Dec 2014

1.02mi in 0:08:58

tri club time trial

no map available

lb1969

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Run (Time Trial)

8 PM, 17 Dec 2014

3.26mi in 0:30:31

 

Running - 6:34 PM - Wednesday, December 17, 2014

no map available

sacchini

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Run (Recovery Run)

6 PM, 17 Dec 2014

3.11mi in 0:25:38

Recent Courses

Run - 
Dist: 0km
Ele: 0/0 m
Tbp: 0 Hardness:Infinity
Sti: 0:00 (0.0 kmh)
map
Bike - 
Dist: 26km
Ele: 374/-377 m
Tbp: 57 Hardness:126
Sti: 0:57 (27.3 kmh)
map
Bike - 
Dist: 26km
Ele: 374/-377 m
Tbp: 57 Hardness:126
Sti: 0:57 (27.3 kmh)
map
Bike - 
Dist: 26km
Ele: 374/-377 m
Tbp: 57 Hardness:126
Sti: 0:57 (27.3 kmh)
map

RunFree Stats

In the last week, we have:
  • run 3,956km
  • cycled 3,294km
  • walked 383km
  • cross trained 108km
  • skated 57km
  • winter-sported 51km
  • swam 28km

Recent Photos

Recent Videos

Recent PBs

Leseb67 4:55:56
32k - TRANS DIMITILE
PetrV 4:20:33
24k/24k - Koloběh Říp - Praha
rid 26:28:32
130.9k - Pražská stovka
milocam 3:06:16
Marathon - 34º MARATÓN VALENCIA TRINIDAD ALFONSO
portz 4:56:53
Marathon - Trail - Valtellina Wine trail
portz 0:43:33
7k - Maggianico - Camposecco
scrxisi 0:26:00
5k - Southwark parkrun
1bubobubo 0:40:43
10km Trail - Krosová desítka s Mumií na Střížovickém vrchu