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usherwu

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marathon, taiwan, usher

跑步人生

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from 1bubobubo on 晨跑 16 Dec 12
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28 Mar 13 - usherwu - updated their details for 海山馬拉松
24 Dec 12 - usherwu - updated their result for 富邦臺北馬拉松 to 2:26:00
27 Mar 12 - usherwu added photo "photo"
27 Mar 12 - usherwu added photo "photo"
27 Mar 12 - usherwu added photo "photo"
27 Mar 12 - usherwu added photo "photo"
26 Mar 12 - usherwu - updated their result for 臺北國道馬拉松 to 2:19:11
18 Mar 12 - usherwu - updated their result for 臺北國道馬拉松 to 2:16:00
09 Feb 12 - usherwu - updated their result for 2009 Human Race 全球百萬人路跑 to 1:13:09
28 Dec 11 - usherwu - updated their details for 臺北國道馬拉松
23 Dec 11 - usherwu - updated their result for ING 台北國際馬拉松 to 3:01:00
23 Dec 11 - usherwu - updated their result for Carrefour 台北國際國道馬拉松 to 3:12:05

My Last 30 days

8 activities | 6.3 hrs

6.3 hrs <  		8 activities | 59.0 km

 > 58.96 km

Training

Records

10km Road 1:06:34 18 Dec 2005 -  ING台北馬拉松
Half Marathon 2:19:11 18 Mar 2012 -  臺北國道馬拉松

Future Races

Future Event Target Result
海山馬拉松  - 23 Jun 2013 -  Running, Marathon 6:00:00 -

Recent Races

Past Event Target Result
富邦臺北馬拉松  - 16 Dec 2012 -  Running, Half Marathon - 2:26:00
臺北國道馬拉松  - 18 Mar 2012 -  Running, Half Marathon 2:20:00 2:19:11
台北富邦馬拉松  - 18 Dec 2011 -  Running, Half Marathon 2:30:00 2:29:05