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styrmand
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Recent Boosts
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Hollywoof
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Running - 11:38 A...
27 Mar 10
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Running - 10:15 A...
25 Mar 10
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Running - 8:32 AM...
20 Mar 10
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Hollywoof
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Running - 9:07 AM...
17 Mar 10
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PQR
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Running - 3:24 PM...
05 Nov 10
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Hollywoof
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Longest run in aa...
13 Oct 10
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Hollywoof
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Swim - good to be...
01 Oct 10
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Running - 5:35 PM...
14 Sep 10
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Running - 5:04 PM...
16 Jul 10
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Feed:
16 Oct 10 - talked about '
Firefox and Garmin Communicator FR 305
'
02 Oct 10 -
Hollywoof
>
styrmand
- "Cheers - had some very minor injuries on your scale - but mainly I've just not been swimming - it was my first pool swim since April?! I will not wait another 5 months for the next one! Hope things are good with you :)"
01 Oct 10 -
styrmand
>
Swim - good to be back!
- "Have you been ill or Injured?"
06 Sep 10 -
PQR
>
Running - 10:14 AM - Sunday, September 05, 2010
- "Top notch!"
06 Sep 10 -
styrmand
>
Running - 10:14 AM - Sunday, September 05, 2010
- "Yeah - glad someone noticed. ;) thx Actually I am not sure why - but something has done the trick?"
06 Sep 10 -
Hollywoof
>
Running - 10:14 AM - Sunday, September 05, 2010
- "You're getting quicker and quicker :)"
21 Aug 10 -
styrmand
>
Running - 5:52 PM - Thursday, August 19, 2010
- "Godt at se dig tilbqage på sporet."
16 Jul 10 -
styrmand
>
Running - 8:19 AM - Thursday, July 15, 2010
- "Jep - det er fantastisk herovre. Løber langs vandet. Så din besked efter at jeg spurgte til knæet. :) Tak for sidst i øvrigt - det var rigtigt hyggeligt. Når vi er hjemme igen, arrangerer vi noget. Hils"
16 Jul 10 -
styrmand
>
Running - 5:04 PM - Thursday, July 15, 2010
- "Knæet er ok?"
16 Jul 10 -
PQR
>
Running - 8:19 AM - Thursday, July 15, 2010
- "Nå, så er vi begyndt at løbe i udlandet?"
08 Jun 10 -
styrmand
joined group "
Denmark
"
04 Jun 10 -
styrmand
>
Running - 4:01 PM - Thursday, June 03, 2010
- "Hvilket tempo! :-)"
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