styrmand

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Love Saturdays! Love Garmin Denmark NVUI
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Recent Boosts

from Hollywoof on Running - 11:38 A... 27 Mar 10
from Hollywoof on Running - 10:15 A... 25 Mar 10
from Hollywoof on Running - 8:32 AM... 20 Mar 10
from Hollywoof on Running - 9:07 AM... 17 Mar 10
to PQR on Running - 3:24 PM... 05 Nov 10
to PQR on Running - 5:35 PM... 14 Sep 10
to PQR on Running - 5:04 PM... 16 Jul 10

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16 Oct 10 - talked about 'Firefox and Garmin Communicator FR 305'
02 Oct 10 - Hollywoof > styrmand - "Cheers - had some very minor injuries on your scale - but mainly I've just not been swimming - it was my first pool swim since April?! I will not wait another 5 months for the next one! Hope things are good with you :)"
01 Oct 10 - styrmand > Swim - good to be back! - "Have you been ill or Injured?"
06 Sep 10 - PQR > Running - 10:14 AM - Sunday, September 05, 2010 - "Top notch!"
06 Sep 10 - styrmand > Running - 10:14 AM - Sunday, September 05, 2010 - "Yeah - glad someone noticed. ;) thx Actually I am not sure why - but something has done the trick?"
06 Sep 10 - Hollywoof > Running - 10:14 AM - Sunday, September 05, 2010 - "You're getting quicker and quicker :)"
21 Aug 10 - styrmand > Running - 5:52 PM - Thursday, August 19, 2010 - "Godt at se dig tilbqage på sporet."
16 Jul 10 - styrmand > Running - 8:19 AM - Thursday, July 15, 2010 - "Jep - det er fantastisk herovre. Løber langs vandet. Så din besked efter at jeg spurgte til knæet. :) Tak for sidst i øvrigt - det var rigtigt hyggeligt. Når vi er hjemme igen, arrangerer vi noget. Hils"
16 Jul 10 - styrmand > Running - 5:04 PM - Thursday, July 15, 2010 - "Knæet er ok?"
16 Jul 10 - PQR > Running - 8:19 AM - Thursday, July 15, 2010 - "Nå, så er vi begyndt at løbe i udlandet?"
08 Jun 10 - styrmand joined group "Denmark"
04 Jun 10 - styrmand > Running - 4:01 PM - Thursday, June 03, 2010 - "Hvilket tempo! :-)"

My Last 30 days

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