RunningFree
Loading

sherlylock

  • Join RunningFree today and make friends!
Dirty Harriers
dirty harriers

 

Recent Boosts

from MikeJEvans on Running - 4:19 PM... 27 Feb 12
from MikeJEvans on New Year, New Mot... 16 Jan 12
from MikeJEvans on Bath Half Maratho... 07 Mar 11
from MikeJEvans on Thorpe Bay to Lei... 01 Mar 11
to MikeJEvans on 12 miler 21 Feb 11

Feed

Send sherlylock a boost!

If you join RunningFree, then you can post a message here too.

Feed:
06 Apr 12 - MikeJEvans > Running - 8:25 AM - Sunday, March 25, 2012 - "Good show Sherlers!"
27 Feb 12 - MikeJEvans > Running - 4:19 PM - Sunday, February 26, 2012 - "It looks like you took about 30 minutes to hit your average pace there. Were you a slave to the beep, or just freestyling?"
27 Feb 12 - MikeJEvans > Running - 4:19 PM - Sunday, February 26, 2012 - "Yay - charts! :D"
20 May 10 - MikeJEvans > Seafront - Pier hill to the Arches - "Good start though - I'm going to see how I get on in Edinburgh, and maybe enter the SE 1/2 after. :D"
06 May 10 - islafay > sherlylock - "also, boost boost!"
06 May 10 - islafay > sherlylock - "Hiya! Thanks for message. Actually, it's the itb injury I picked up at the bath half and it's taking aaaaaaaaages to heal :( Real bummer. I didn't run for a spell after Bath as I had a chest infection, then went out enthusiastically about 3 weeks ago but it was still completely buggered. I am jogging at a snail's pace. Not going to be a PB Tiv10 for me! Taking it slow so that I can run the Hairy Haggis relay at the end of May. Good news = it's fine for swimming/bike :) U ok?"
05 May 10 - sherlylock > Prittlewell to Belfairs via Prittlebrook - "You should be fine Mike.....you did the Bath Half fairly recently and have been running in between time. Is training not going well? "
05 May 10 - sherlylock > North loop - "Injured?? What happened?"
04 May 10 - MikeJEvans > Prittlewell to Belfairs via Prittlebrook - "Nice one Mart - I'm very nervous about Tiv10 this time - not sure how far I'm going to get!"
16 Apr 10 - MikeJEvans > Beachy Head and Seven Sisters - "Sounds like a good day :D"
22 Mar 10 - sherlylock - updated their result for Bath Half Marathon 2010 to 1:50:36
17 Mar 10 - sherlylock > Prittle brook warmdown - "Cheers dude. Thought I'd buck my usual trend of not running for a month after completing a long race!"

My Last 30 days

0 activities | 0.0 hrs

0 activities | 0.0 miles

Training

Records

10km Road 0:46:03 4 Oct 2009 -  Southend Classic 10k
Half Marathon 1:48:16 14 Mar 2010 -  adidas Silverstone Half-Marathon

Future Races

Future Event Target Result
- none -

Recent Races

Past Event Target Result
adidas Silverstone Half-Marathon  - 14 Mar 2010 -  Running, Half Marathon 1:42:00 1:48:16
Bath Half Marathon  - 7 Mar 2010 -  Running, Half Marathon 1:45:00 1:50:36
City Of Norwich Half Marathon  - 29 Nov 2009 -  Running, Half Marathon 1:45:00 1:48:28