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neumaan

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11 Mar 12 - neumaan - updated their result for Bienwald-Marathon Kandel to 2:39:34
11 Mar 12 - talked about 'Hello from a newbie :-)'
17 Jan 12 - neumaan > 2. Ismaninger Winterlauf - "Hey SusaFras...Prima Leistung."
13 Dec 11 - SusaFras > OF-13 - Running - 9:49 AM - Sunday, December 11, 2011 - "Nice, steady pace! :)"
09 Aug 11 - MarvinHHGTTG > OF-BW2 - Running - 8:16 PM - Monday, August 08, 2011 - "Quadratisch, praktisch, gut :o)"
12 Feb 11 - SusaFras > HXHWL2 (4) - Running - 11:51 AM - Saturday, February 12, 2011 - "Hui! Ganz schoen flott..."
09 Feb 11 - neumaan > JogWalkPlay - 6:59 AM - Wednesday, February 09, 2011 - "Hey SusaFras. You are very aktiv. Nice to see that."
13 Jan 11 - SusaFras > HXHWL11 - Running - 3:59 PM - Wednesday, January 12, 2011 - "Schoenes Tempo! Bei dem Wetter! Ist doch glatt, ey..."
04 Oct 10 - peppercycler > OF-13 - Running - 9:32 AM - Monday, October 04, 2010 - "Add a comment..."
19 Jul 10 - MarvinHHGTTG > HXHWL2 (6) - Running - 3:36 PM - Saturday, July 17, 2010 - "Was heißt eigentlich HXHWL2 (6)?"
15 Apr 10 - neumaan > Biking - 3:52 PM - Thursday, April 15, 2010 - "Gut gemacht peppercycler...bisher habe ich noch keine Tempoeinheiten gemacht. Kommt aber noch."
06 Apr 10 - Making_Tracks > TB139 - Biking - 2:40 PM - Monday, April 05, 2010 - "How was the race?"

My Last 30 days

16 activities | 16.7 hrs

10.3 hrs < 
6.4 hrs <  		16 activities | 236.4 km

 > 133.37 km
 > 103.03 km

Training

Records

10km Road 0:33:54 9 Mar 1996 -  Auwaldlauf in Hördt
Half Marathon 1:21:11 27 Sep 1998 -  Greifenseelauf in Uster (CH)
Marathon 2:49:34 8 Mar 1992 -  Bienwald-Marathon Kandel
67k 8:15:13 27 Jul 1996 -  Swiss-Alpine-Marathon in Davos (CH)

Future Races

Future Event Target Result
- none -

Recent Races

Past Event Target Result
Greifenseelauf in Uster (CH)  - 27 Sep 1998 -  Running, Half Marathon - 1:21:11
Swiss-Alpine-Marathon in Davos (CH)  - 27 Jul 1996 -  Running, 67k - 8:15:13
Auwaldlauf in Hördt  - 9 Mar 1996 -  Running, 10km Road - 0:33:54