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henniemavis

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Janathon Juneathon
womens fitness over 40, running, yoga, strength training, 5k, 10k, 15k

Feel free to waste more time online at my Janathon/Juneathon personal blog:  http://henniemavis.wordpress.com 
(Warning: It's not just fitness-me, but all-of-me. Yikes.)

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from Jackycw on ARC Trainer @Gym 04 Jan 13
from paintedrunner on Running 08 Jun 11
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01 Jan 12 - henniemavis joined group "Janathon"
01 Sep 11 - abradypus > Biking To & From Peterborough - "Wow! Great cycling and a run! Impressive."
29 Aug 11 - henniemavis > Runmeter-Run-20110827-0902.gpx - "Great time! So speedy compared to me :-)"
29 Aug 11 - henniemavis > Runmeter-Run-20110828-0931.gpx - "Awesome!"
29 Aug 11 - henniemavis > Longest Run so far... - "Awesome!"
23 Aug 11 - henniemavis > Run for the Honey 5K Race - "Yay! This was my 2nd best 5K race time ever :-) (PR is 28:37)"
07 Aug 11 - henniemavis > Added Two Runs Together - "Ran a 2.6 mi. route w/Jaime for her training, then drove to the old railbed trail & ran another 2.4 mi. alone, to add distance for myself :-)"
07 Aug 11 - henniemavis > Run to Willard Pond & Back - "I actually ran this @ 41:18 or thereabouts, cuz I stopped for a minute or so at the pond to chat w/a woman I knew just arriving for a swim!"
07 Aug 11 - henniemavis > Added Two Runs Together - "Ran a 2.25 mi. loop w/Jaime for her training, then walked her home (5 min. break) before running the loop again by myself, for added distance :-)"
08 Jul 11 - henniemavis > Run in the Middle of my Bike Tour - "8 mi. bike beforehand, brick run, then 3 mi. bike -- took dinner break at an outdoor music concert, before riding 5 mi. home."
08 Jul 11 - henniemavis > Bike-Run-Bike-Eat-Bike - "Rode 8 mi., ran 2.25 mi. (brick), cycled 3 more mi. Sat at outdoor music concert eating picnic dinner. Then biked 5 mi. home :-) Fun evening!"
28 Jun 11 - henniemavis > Lawn mowing! - "HA! I love the your "route"... made me laugh that you mapped it!"

My Last 30 days

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