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V-Gripe

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Love Saturdays! Bezecka skola Milose Skorpila Czech republic
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Recent Boosts

from nikie on Squash 3 days ago
from Lucka on Squash 3 days ago
from 1bubobubo on Squash 3 days ago
from 1bubobubo on Squash 10 days ago
from nikie on Squash 10 days ago
to Lucka on Frantiskolazenska... 23 Nov 12
to nikie on From Work To the Car 14 Sep 12
to nikie on Another Stupid Fight 27 Aug 12
to nikie on Too Hot For A Lon... 22 Aug 12
to Lucka on Easy in the park ... 22 Aug 12

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Feed:
28 days ago - 1bubobubo > Cross - Shall we begin?! :) - "You should :-))))) You are right :-))) Good job V!"
20 Oct 12 - nikie > Posilování - "presne!"
19 Oct 12 - 1bubobubo > Posilování - "Dobrý trénink - kardio i posilování! Jen tak dál :-)"
04 Oct 12 - Lucka > Tělák - Šerm - "Vy to tam na sebe teda prskáte. ;-) Ať je ti brzo líp."
06 Sep 12 - 1bubobubo > Cross - "Dobrý V, dobrý - a hlavně pravidelný! :-)"
03 Sep 12 - V-Gripe - updated their result for Nike We Run Prague to 1:14:32
03 Sep 12 - 1bubobubo > Nike Run Prague 10 Km - "To prejde;-)"
02 Sep 12 - V-Gripe > Nike Run Prague 10 Km - "Děkuju :) jen mě teď všechno bolí :D"
01 Sep 12 - naivka > Nike Run Prague 10 Km - "Pekne jsi to dal!! Start-cil stejny tempo, jeste jednou gratulace!! :o)"
01 Sep 12 - nikie > Nike Run Prague 10 Km - "LEPSI NEZ LONI!!! SUPER!!!!"
28 Aug 12 - 1bubobubo > Cross - Trénink - "Dobrá práce!"
25 Jun 12 - 1bubobubo > Běh - "Pěkný, ale asi bylo dost teplo,že?"

My Last 30 days

5 activities | 4.5 hrs

4.5 hrs <  		5 activities | 7.0 km

 > 7.00 km

Training

Records

10km Road 1:14:32 1 Sep 2012 -  Nike We Run Prague

Future Races

Future Event Target Result
- none -

Recent Races

Past Event Target Result
Nike We Run Prague  - 1 Sep 2012 -  Running, 10km Road 1:15:00 1:14:32
Nike Run Prague  - 3 Sep 2011 -  Running, 10km Road 1:20:00 1:19:14