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Tractomas

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LSVB Saarland-Equipe Sarre
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22 Sep 12 - Adrian-Trailrunner > Schützenmatt-Allschwiler Wald - Running - 6:33 PM - Thursday, September 20, 2012 - "Da hätte ich schon viele Gräben ausheben müssen... :-)"
21 Sep 12 - Tractomas > Neuwiler - "Hi, beim nächsten Mal an meiner Baustelle vorbeirennen bedeutet Graben ausheben!"
03 Oct 11 - Tractomas - updated their result for Globus Marathon St. Wendel to 3:04:38
03 Oct 11 - Tractomas - updated their result for 38. BMW BERLIN-MARATHON to 2:58:20
11 Apr 11 - Tractomas > Schützenmatt-Folgensbourg - Biking - 6:28 PM - Thursday, April 07, 2011 - "Das ist eine neue geheime Trainingsform!"
10 Apr 11 - sutil > Schützenmatt-Folgensbourg - Biking - 6:28 PM - Thursday, April 07, 2011 - "Na Wole, hast du das Fahrrad rückwärts gestossen???? 16km in 11,5h ;-)"
04 Apr 11 - Tractomas - updated their result for Freiburg Marathon to 3:06:32
04 Apr 11 - Tractomas - updated their details for Globus Marathon St. Wendel
30 Mar 11 - sutil > Schützenmatt-Allschwiler Wald - Running - 12:21 PM - Wednesday, March 30, 2011 - "Add a comment..."
19 Mar 11 - Tractomas - updated their result for Bienwald Marathon to 1:23:10
19 Mar 11 - Tractomas - updated their result for Bienwald Marathon to 1:23:10
29 Dec 10 - Lukas > Noch frisch auf Runde 2 - "Kampfjet beim Start, gleich gibts ein Überschallknall."

My Last 30 days

17 activities | 19.3 hrs

19.3 hrs <  		17 activities | 210.3 km

 > 210.31 km

Training

Records

10km Road 0:37:57 25 Jul 2010 -  Deko Volkslauf Noswendel
Half Marathon 1:23:10 13 Mar 2011 -  Bienwald Marathon
Marathon 2:58:20 25 Sep 2011 -  38. BMW BERLIN-MARATHON
42.2k/9.2k/2k 3:50:41 24 Dec 2010 -  Bärenfels-Heiligabendlauf 42,195km

Future Races

Future Event Target Result
- none -

Recent Races

Past Event Target Result
38. BMW BERLIN-MARATHON  - 25 Sep 2011 -  Running, Marathon 2:59:00 2:58:20
Globus Marathon St. Wendel  - 1 May 2011 -  Running, Half Marathon 2:59:30 3:04:38
Freiburg Marathon  - 3 Apr 2011 -  Running, Marathon 2:59:59 3:06:32