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SusaFras

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Love Saturdays! Love Garmin Germany KMSpiel (KMGame) Love Vibram FiveFingers Barefoot
vibram five-fingers, barefoot, lullern, dogger, garmin forerunner, black humor, chocolat-junkie, icecream-addict

Canopener of Leila Catscare Windcatcher. :) 

Walking and jogging more and more barefoot, and the rest of the time wearing mostly minimalistic shoes like the Fivefingers. It works! My feet are getting stronger, my gait is changing, the pain is leaving. :) :)

Want to know more? Check this out:
http://barefootrunning.fas.harvard.edu/

Dare to go bare! :)

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17 Sep 12 - Boomer1702 > Freisinger Volksfestlauf - "Welcome back! :-D"
19 Feb 12 - Ueli > Gassi Stoibermuehlsee - "Nicht gerade schönes Wetter mit 2ºC aber die Stoibermühle mit dem See weckt Erinnerungen. Lasse es Dir gut gehen :-)"
10 Feb 12 - MarvinHHGTTG > Achering+Marzling, easy and relaxed - "Ich drück die Daumen :o) Viel Erfolg!"
10 Feb 12 - SusaFras > Achering+Marzling, easy and relaxed - "Danke, Marc. Immer noch langsam, aber die Distanz bessert sich. Dieses WE HM in Ismaning. *bibber*"
10 Feb 12 - SusaFras > Running - 6:39 PM - Wednesday, February 08, 2012 - "Very nice! :)"
08 Feb 12 - MarvinHHGTTG > Achering+Marzling, easy and relaxed - "Weiter so! Klasse :o)"
19 Jan 12 - SusaFras > Trying super-high cadence on the 'mill - "So, how fast did you manage to whirl your feet? Any idea? :)"
17 Jan 12 - neumaan > 2. Ismaninger Winterlauf - "Hey SusaFras...Prima Leistung."
17 Jan 12 - SusaFras > Lap 1/6 1000m, 6min interval - "Fast!"
16 Jan 12 - SusaFras > 2. Ismaninger Winterlauf - "Thanks, Ueli. :)"
15 Jan 12 - Ueli > 2. Ismaninger Winterlauf - "Wow, Schnell und long distance. Impressive :-)"
12 Jan 12 - MarvinHHGTTG > Acheringer Runde + Marzling, very easy - "Genial! :o)"

My Last 30 days

0 activities | 0.0 hrs

0 activities | 0.0 km

Training

Records

- no PBs currently -

Future Races

Future Event Target Result
- none -

Recent Races

Past Event Target Result
3. Lauf, Ismaninger Winterlaufserie, 21.4km  - 21 Feb 2010 -  Running, 21.4m 2:20:00 -
2. Lauf, Ismaninger Winterlaufserie, 17km  - 17 Jan 2010 -  Running, 17k 1:50:00 -
1. Lauf, Ismaninger Winterlaufserie, 12.8km  - 13 Dec 2009 -  Running, 13k 1:20:00 -