RunningFree
Loading

Fortnightflo

  • Join RunningFree today and make friends!
bloggers Janathon Juneathon
training for vlm 2012 and beyond

 

Recent Boosts

Feed

Send Fortnightflo a boost!

If you join RunningFree, then you can post a message here too.

Feed:
23 days ago - plustenner > Country run - "woo! go you xx"
10 Feb 13 - plustenner > Running - 9:12 AM - Sunday, February 10, 2013 - "good run!!! well done xx"
27 Jan 13 - plustenner > Lom walk with Elaine - "well done!!! great to see you back xx"
05 Jan 13 - plustenner > St Albans Parkrun - "speedy :)"
05 Jan 13 - abradypus > St Albans Parkrun - "How was the hill?"
03 Jan 13 - plustenner > Running - 7:37 PM - Thursday, January 03, 2013 - "good run!!"
25 Dec 12 - plustenner > Running - 8:31 AM - Monday, December 24, 2012 - "well done hillbitch LOL "
20 Dec 12 - plustenner > A run to blow off the cobwebs and sweat out the last of the sickness bug! - "glad you are better x"
30 Nov 12 - abradypus > Speedwork that wasn't - "It must have been the night for dodgy speedwork!"
28 Nov 12 - plustenner > Speedwork that wasn't - "speedy lady "
27 Nov 12 - plustenner > East Haddon Cross Country - "well done!!!!"
21 Nov 12 - plustenner > Lunchtime gym session - "nice one x"

My Last 30 days

1 activities | 0.7 hrs

0.7 hrs <  		1 activities | 3.8 miles

 > 3.78 mi

Training

Records

Half Marathon 2:33:17 25 Sep 2011 -  Nike Run to the Beat

Future Races

Future Event Target Result
- none -

Recent Races

Past Event Target Result
Virgin London Marathon  - 22 Apr 2012 -  Running, Marathon 5:30:00 -
Adidas Silverstone half marathon  - 11 Mar 2012 -  Running, Half Marathon 2:30:00 -
Brighton Half Marathon  - 19 Feb 2012 -  Running, Half Marathon 2:30:00 2:37:00