|
- 2011
- Feb
- Run - 8 - 49.1 km - 4.9 hrs
- Total - 8 - 49.1 km - 4.9 hrs
- Mar
- Run - 16 - 130.2 km - 12.1 hrs
- Total - 16 - 130.2 km - 12.1 hrs
- Apr
- Run - 1 - 10.2 km - 0.9 hrs
- Total - 1 - 10.2 km - 0.9 hrs
- May
- Run - 3 - 24.4 km - 2.3 hrs
- Total - 3 - 24.4 km - 2.3 hrs
- Jun
- Run - 6 - 40.2 km - 3.6 hrs
- Total - 6 - 40.2 km - 3.6 hrs
- Jul
- Run - 6 - 48.5 km - 4.4 hrs
- Total - 6 - 48.5 km - 4.4 hrs
- Aug
- Run - 10 - 94.0 km - 8.8 hrs
- Total - 10 - 94.0 km - 8.8 hrs
- Sep
- Run - 9 - 80.4 km - 7.4 hrs
- Total - 9 - 80.4 km - 7.4 hrs
- Oct
- Run - 12 - 92.2 km - 8.6 hrs
- Total - 12 - 92.2 km - 8.6 hrs
- Nov
- Run - 8 - 76.7 km - 7.0 hrs
- Total - 8 - 76.7 km - 7.0 hrs
- Dec
- Run - 6 - 54.2 km - 5.0 hrs
- Total - 6 - 54.2 km - 5.0 hrs
- Year
- Run - 85 - 700.1 km - 64.9 hrs
- Total - 85 - 700.1 km - 64.9 hrs
- 2012
- Jan
- Run - 7 - 66.5 km - 5.8 hrs
- Total - 7 - 66.5 km - 5.8 hrs
- Feb
- Run - 3 - 25.2 km - 2.3 hrs
- Total - 3 - 25.2 km - 2.3 hrs
- Mar
- Run - 10 - 83.9 km - 7.7 hrs
- Total - 10 - 83.9 km - 7.7 hrs
- Apr
- Run - 8 - 68.4 km - 6.2 hrs
- Total - 8 - 68.4 km - 6.2 hrs
- May
- Run - 4 - 36.2 km - 3.5 hrs
- Bike - 5 - 42.7 km - 2.8 hrs
- Total - 9 - 78.9 km - 6.3 hrs
- Jul
- Run - 15 - 133.1 km - 13.6 hrs
- Walk - 2 - 4.6 km - 1.6 hrs
- Total - 17 - 137.7 km - 15.1 hrs
- Aug
- Run - 3 - 32.2 km - 3.1 hrs
- Bike - 1 - 16.9 km - 1.0 hrs
- Total - 4 - 49.0 km - 4.1 hrs
- Sep
- Run - 8 - 80.4 km - 7.2 hrs
- Total - 8 - 80.4 km - 7.2 hrs
- Oct
- Run - 8 - 81.9 km - 7.4 hrs
- Total - 8 - 81.9 km - 7.4 hrs
- Nov
- Run - 12 - 123.0 km - 10.6 hrs
- Total - 12 - 123.0 km - 10.6 hrs
- Dec
- Run - 2 - 20.1 km - 1.9 hrs
- Total - 2 - 20.1 km - 1.9 hrs
- Year
- Run - 80 - 750.9 km - 69.1 hrs
- Bike - 6 - 59.6 km - 3.9 hrs
- Walk - 2 - 4.6 km - 1.6 hrs
- Total - 88 - 815.0 km - 74.6 hrs
- 2013
- Feb
- Run - 6 - 56.6 km - 5.6 hrs
- Total - 6 - 56.6 km - 5.6 hrs
- Mar
- Run - 6 - 62.2 km - 6.0 hrs
- Total - 6 - 62.2 km - 6.0 hrs
- Year
- Run - 12 - 118.8 km - 11.6 hrs
- Total - 12 - 118.8 km - 11.6 hrs
|
|