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- 2011
- Jun
- Run - 11 - 74.6 km - 13.0 hrs
- Swim - 7 - 15.7 km - 7.8 hrs
- Bike - 10 - 256.2 km - 12.0 hrs
- Total - 28 - 346.5 km - 32.8 hrs
- Jul
- Run - 8 - 70.6 km - 7.8 hrs
- Swim - 5 - 13.1 km - 6.0 hrs
- Bike - 5 - 244.0 km - 8.8 hrs
- Total - 18 - 327.7 km - 22.6 hrs
- Aug
- Run - 11 - 110.6 km - 12.5 hrs
- Swim - 7 - 17.0 km - 8.1 hrs
- Bike - 9 - 193.9 km - 8.5 hrs
- Total - 27 - 321.5 km - 29.1 hrs
- Sep
- Run - 14 - 77.2 km - 12.7 hrs
- Swim - 7 - 12.9 km - 8.3 hrs
- Bike - 11 - 356.6 km - 54.3 hrs
- Water - 1 - 34.2 km - 1.5 hrs
- Total - 33 - 481.0 km - 76.7 hrs
- Oct
- Run - 5 - 46.3 km - 4.9 hrs
- Swim - 2 - 4.1 km - 1.8 hrs
- Bike - 4 - 156.6 km - 6.3 hrs
- Total - 11 - 207.0 km - 13.0 hrs
- Nov
- Run - 1 - 9.0 km - 0.9 hrs
- Swim - 1 - 2.2 km - 1.2 hrs
- Bike - 1 - 53.4 km - 2.2 hrs
- Total - 3 - 64.6 km - 4.3 hrs
- Dec
- Run - 1 - 4.8 km - 0.5 hrs
- Swim - 1 - 3.0 km - 1.2 hrs
- Bike - 1 - 39.1 km - 1.3 hrs
- Total - 3 - 46.9 km - 3.1 hrs
- Year
- Run - 51 - 393.2 km - 52.2 hrs
- Swim - 30 - 68.0 km - 34.3 hrs
- Bike - 41 - 1299.7 km - 93.5 hrs
- Water - 1 - 34.2 km - 1.5 hrs
- Total - 123 - 1795.1 km - 181.5 hrs
- 2012
- Jan
- Run - 19 - 140.3 km - 12.1 hrs
- Swim - 8 - 32.7 km - 5.3 hrs
- Bike - 16 - 631.5 km - 27.6 hrs
- Cross - 1 - 7.7 km - 1.5 hrs
- Total - 44 - 812.3 km - 46.5 hrs
- Feb
- Run - 17 - 106.2 km - 11.6 hrs
- Swim - 8 - 8.9 km - 5.6 hrs
- Bike - 15 - 375.3 km - 16.9 hrs
- Skate - 1 - 76.0 km - 3.5 hrs
- Cross - 2 - 1.9 km - 0.7 hrs
- Total - 43 - 568.4 km - 38.3 hrs
- Mar
- Run - 1 - 36.7 km - 1.9 hrs
- Swim - 2 - 2.2 km - 1.8 hrs
- Bike - 1 - 31.8 km - 1.3 hrs
- Total - 4 - 70.6 km - 5.0 hrs
- Year
- Run - 37 - 283.2 km - 25.7 hrs
- Swim - 18 - 43.9 km - 12.6 hrs
- Bike - 32 - 1038.6 km - 45.7 hrs
- Skate - 1 - 76.0 km - 3.5 hrs
- Cross - 3 - 9.6 km - 2.2 hrs
- Total - 91 - 1451.3 km - 89.8 hrs
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