Login
Join
Loading
Home
Magazine
Gear
Groups
Maps
Races
Tools
Talk
martincrosbie
Profile
Friends
Photos
Videos
Training - Blog
Training - Calendar
Training - Totals
Training - Analysis
Training - Plan
Training - Apps
Gear
Maps
Health
Challenges
Races
Totals
Show charts for
5
10
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
52
55
60
65
70
75
80
85
90
95
100
Days
Weeks
Months
up to
Distance (km)
Time (hrs)
Counts
Totals
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Total
Run
2010
0.0
0.0
0.0
0.0
0.0
0.0
5.5
40.6
24.5
17.9
0.0
0.0
88.5
2011
0.0
4.1
13.3
2.7
2.5
0.0
0.0
20.1
0.0
0.0
0.0
0.0
42.7
2012
0.0
0.0
1.3
15.8
61.5
0.0
0.0
0.0
0.0
13.3
0.0
0.0
91.8
2013
0.0
0.0
47.9
49.9
21.6
0.0
0.0
0.0
0.0
0.0
0.0
0.0
119.4
Bike
2010
0.0
0.0
0.0
0.0
0.0
0.0
29.2
155.1
133.8
21.8
27.7
33.6
401.2
2011
26.0
73.4
162.8
69.8
54.7
74.1
37.6
103.8
44.1
7.6
38.3
22.8
715.0
2012
86.8
126.5
64.6
82.4
52.8
28.9
161.3
139.1
36.4
104.7
32.9
55.2
971.4
2013
37.1
61.6
149.3
225.1
94.1
0.0
0.0
0.0
0.0
0.0
0.0
0.0
567.1
Walk
2010
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
38.6
7.4
0.0
3.2
49.2
2011
0.0
0.0
0.0
0.0
0.0
0.0
8.0
0.0
0.0
1.9
0.0
0.0
9.9
2012
0.0
20.8
11.1
0.0
15.1
19.3
0.0
0.0
8.6
3.8
0.0
0.0
78.6
2013
0.0
0.0
1.6
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
1.6
Cross
2010
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
6.5
0.0
0.0
6.5
2011
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
2012
0.0
0.0
0.0
7.1
17.4
0.0
0.0
0.0
0.0
0.0
0.0
0.0
24.5
2013
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Total
Run
2010
0.0
0.0
0.0
0.0
0.0
0.0
0.6
4.3
2.3
2.1
0.0
0.0
9.3
2011
0.0
0.4
1.2
0.3
0.2
0.0
0.0
1.9
0.0
0.0
0.0
0.0
4.0
2012
0.0
0.0
0.1
1.9
8.2
0.0
0.0
0.0
0.0
1.3
0.0
0.0
11.5
2013
0.0
0.0
4.2
4.0
1.7
0.0
0.0
0.0
0.0
0.0
0.0
0.0
10.0
Bike
2010
0.0
0.0
0.0
0.0
0.0
0.0
1.6
8.5
7.3
1.2
1.7
2.3
22.6
2011
2.0
4.6
9.4
3.6
3.1
3.7
1.8
5.3
2.4
0.4
2.2
1.4
39.9
2012
4.8
6.9
3.4
4.5
3.1
1.6
8.6
7.5
2.3
5.7
1.9
3.7
54.0
2013
2.6
4.1
9.5
13.5
5.7
0.0
0.0
0.0
0.0
0.0
0.0
0.0
35.4
Walk
2010
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
6.8
1.4
0.0
0.6
8.8
2011
0.0
0.0
0.0
0.0
0.0
0.0
1.5
0.0
0.0
0.3
0.0
0.0
1.8
2012
0.0
3.8
1.8
0.0
2.5
3.1
0.0
0.0
1.6
0.2
0.0
0.0
13.0
2013
0.0
0.0
0.3
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.3
Cross
2010
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.8
0.0
0.0
0.8
2011
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
2012
0.0
0.0
0.0
0.7
1.7
0.0
0.0
0.0
0.0
0.0
0.0
0.0
2.3
2013
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Total
Run
2010
0
0
0
0
0
0
2
15
10
5
0
0
32
2011
0
2
5
1
1
0
0
8
0
0
0
0
17
2012
0
0
1
6
13
0
0
0
0
5
0
0
25
2013
0
0
21
22
7
0
0
0
0
0
0
0
50
Bike
2010
0
0
0
0
0
0
8
42
33
6
8
9
106
2011
7
22
39
15
15
19
10
30
12
2
10
6
187
2012
23
33
18
22
15
8
41
38
10
29
9
15
261
2013
10
16
40
43
24
0
0
0
0
0
0
0
133
Walk
2010
0
0
0
0
0
0
0
0
5
1
0
1
7
2011
0
0
0
0
0
0
2
0
0
1
0
0
3
2012
0
5
2
0
5
3
0
0
2
1
0
0
18
2013
0
0
2
0
0
0
0
0
0
0
0
0
2
Cross
2010
0
0
0
0
0
0
0
0
0
3
0
0
3
2011
0
0
0
0
0
0
0
0
0
0
0
0
0
2012
0
0
0
4
10
0
0
0
0
0
0
0
14
2013
0
0
0
0
0
0
0
0
0
0
0
0
0
2010
Jul
Run - 2 - 5.5 km - 0.6 hrs
Bike - 8 - 29.2 km - 1.6 hrs
Total - 10 - 34.8 km - 2.2 hrs
Aug
Run - 15 - 40.6 km - 4.3 hrs
Bike - 42 - 155.1 km - 8.5 hrs
Total - 57 - 195.7 km - 12.9 hrs
Sep
Run - 10 - 24.5 km - 2.3 hrs
Bike - 33 - 133.8 km - 7.3 hrs
Walk - 5 - 38.6 km - 6.8 hrs
Total - 48 - 196.9 km - 16.4 hrs
Oct
Run - 5 - 17.9 km - 2.1 hrs
Bike - 6 - 21.8 km - 1.2 hrs
Walk - 1 - 7.4 km - 1.4 hrs
Cross - 3 - 6.5 km - 0.8 hrs
Total - 15 - 53.6 km - 5.4 hrs
Nov
Bike - 8 - 27.7 km - 1.7 hrs
Total - 8 - 27.7 km - 1.7 hrs
Dec
Bike - 9 - 33.6 km - 2.3 hrs
Walk - 1 - 3.2 km - 0.6 hrs
Total - 10 - 36.8 km - 2.8 hrs
Year
Run - 32 - 88.5 km - 9.3 hrs
Bike - 106 - 401.2 km - 22.6 hrs
Walk - 7 - 49.2 km - 8.8 hrs
Cross - 3 - 6.5 km - 0.8 hrs
Total - 148 - 545.4 km - 41.4 hrs
2011
Jan
Bike - 7 - 26.0 km - 2.0 hrs
Total - 7 - 26.0 km - 2.0 hrs
Feb
Run - 2 - 4.1 km - 0.4 hrs
Bike - 22 - 73.4 km - 4.6 hrs
Total - 24 - 77.5 km - 5.0 hrs
Mar
Run - 5 - 13.3 km - 1.2 hrs
Bike - 39 - 162.8 km - 9.4 hrs
Total - 44 - 176.2 km - 10.6 hrs
Apr
Run - 1 - 2.7 km - 0.3 hrs
Bike - 15 - 69.8 km - 3.6 hrs
Total - 16 - 72.5 km - 3.9 hrs
May
Run - 1 - 2.5 km - 0.2 hrs
Bike - 15 - 54.7 km - 3.1 hrs
Total - 16 - 57.2 km - 3.4 hrs
Jun
Bike - 19 - 74.1 km - 3.7 hrs
Total - 19 - 74.1 km - 3.7 hrs
Jul
Bike - 10 - 37.6 km - 1.8 hrs
Walk - 2 - 8.0 km - 1.5 hrs
Total - 12 - 45.6 km - 3.3 hrs
Aug
Run - 8 - 20.1 km - 1.9 hrs
Bike - 30 - 103.8 km - 5.3 hrs
Total - 38 - 123.8 km - 7.2 hrs
Sep
Bike - 12 - 44.1 km - 2.4 hrs
Total - 12 - 44.1 km - 2.4 hrs
Oct
Bike - 2 - 7.6 km - 0.4 hrs
Walk - 1 - 1.9 km - 0.3 hrs
Total - 3 - 9.6 km - 0.7 hrs
Nov
Bike - 10 - 38.3 km - 2.2 hrs
Total - 10 - 38.3 km - 2.2 hrs
Dec
Bike - 6 - 22.8 km - 1.4 hrs
Total - 6 - 22.8 km - 1.4 hrs
Year
Run - 17 - 42.7 km - 4.0 hrs
Bike - 187 - 715.0 km - 39.9 hrs
Walk - 3 - 9.9 km - 1.8 hrs
Total - 207 - 767.6 km - 45.8 hrs
2012
Jan
Bike - 23 - 86.8 km - 4.8 hrs
Total - 23 - 86.8 km - 4.8 hrs
Feb
Bike - 33 - 126.5 km - 6.9 hrs
Walk - 5 - 20.8 km - 3.8 hrs
Total - 38 - 147.3 km - 10.7 hrs
Mar
Run - 1 - 1.3 km - 0.1 hrs
Bike - 18 - 64.6 km - 3.4 hrs
Walk - 2 - 11.1 km - 1.8 hrs
Total - 21 - 76.9 km - 5.4 hrs
Apr
Run - 6 - 15.8 km - 1.9 hrs
Bike - 22 - 82.4 km - 4.5 hrs
Cross - 4 - 7.1 km - 0.7 hrs
Total - 32 - 105.3 km - 7.1 hrs
May
Run - 13 - 61.5 km - 8.2 hrs
Bike - 15 - 52.8 km - 3.1 hrs
Walk - 5 - 15.1 km - 2.5 hrs
Cross - 10 - 17.4 km - 1.7 hrs
Total - 43 - 146.8 km - 15.5 hrs
Jun
Bike - 8 - 28.9 km - 1.6 hrs
Walk - 3 - 19.3 km - 3.1 hrs
Total - 11 - 48.2 km - 4.8 hrs
Jul
Bike - 41 - 161.3 km - 8.6 hrs
Total - 41 - 161.3 km - 8.6 hrs
Aug
Bike - 38 - 139.1 km - 7.5 hrs
Total - 38 - 139.1 km - 7.5 hrs
Sep
Bike - 10 - 36.4 km - 2.3 hrs
Walk - 2 - 8.6 km - 1.6 hrs
Total - 12 - 45.0 km - 3.9 hrs
Oct
Run - 5 - 13.3 km - 1.3 hrs
Bike - 29 - 104.7 km - 5.7 hrs
Walk - 1 - 3.8 km - 0.2 hrs
Total - 35 - 121.8 km - 7.2 hrs
Nov
Bike - 9 - 32.9 km - 1.9 hrs
Total - 9 - 32.9 km - 1.9 hrs
Dec
Bike - 15 - 55.2 km - 3.7 hrs
Total - 15 - 55.2 km - 3.7 hrs
Year
Run - 25 - 91.8 km - 11.5 hrs
Bike - 261 - 971.4 km - 54.0 hrs
Walk - 18 - 78.6 km - 13.0 hrs
Cross - 14 - 24.5 km - 2.3 hrs
Total - 318 - 1166.4 km - 80.9 hrs
2013
Jan
Bike - 10 - 37.1 km - 2.6 hrs
Total - 10 - 37.1 km - 2.6 hrs
Feb
Bike - 16 - 61.6 km - 4.1 hrs
Total - 16 - 61.6 km - 4.1 hrs
Mar
Run - 21 - 47.9 km - 4.2 hrs
Bike - 40 - 149.3 km - 9.5 hrs
Walk - 2 - 1.6 km - 0.3 hrs
Total - 63 - 198.8 km - 14.1 hrs
Apr
Run - 22 - 49.9 km - 4.0 hrs
Bike - 43 - 225.1 km - 13.5 hrs
Total - 65 - 275.0 km - 17.6 hrs
May
Run - 7 - 21.6 km - 1.7 hrs
Bike - 24 - 94.1 km - 5.7 hrs
Total - 31 - 115.7 km - 7.4 hrs
Year
Run - 50 - 119.4 km - 10.0 hrs
Bike - 133 - 567.1 km - 35.4 hrs
Walk - 2 - 1.6 km - 0.3 hrs
Total - 185 - 688.2 km - 45.7 hrs