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Show charts for
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49
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60
65
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75
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90
95
100
Days
Weeks
Months
up to
Distance (km)
Time (hrs)
Counts
Totals
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Total
Run
2010
91.8
0.0
36.3
182.5
106.6
37.8
160.6
172.4
39.3
60.2
145.0
113.2
1145.7
2011
211.0
160.7
302.9
262.6
374.3
336.7
164.5
30.2
12.1
0.0
0.0
0.0
1854.9
2012
49.4
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
49.4
Bike
2010
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
2011
0.0
0.0
0.0
0.0
0.0
0.0
0.0
218.4
374.0
554.2
575.0
854.4
2576.0
2012
831.6
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
831.6
Walk
2010
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
12.5
55.4
129.7
199.4
397.1
2011
187.5
207.2
145.3
134.8
106.4
122.3
117.3
8.6
6.7
0.0
0.0
0.0
1036.1
2012
21.8
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
21.8
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Total
Run
2010
10.7
0.0
4.1
20.5
11.8
4.3
17.3
16.8
3.6
6.9
15.4
11.8
123.3
2011
21.5
15.6
30.4
25.8
36.5
32.5
15.7
2.9
1.1
0.0
0.0
0.0
181.9
2012
4.6
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
4.6
Bike
2010
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
2011
0.0
0.0
0.0
0.0
0.0
0.0
0.0
10.8
18.4
25.6
25.5
37.6
117.9
2012
35.4
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
35.4
Walk
2010
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
2.5
10.2
21.1
31.8
65.6
2011
30.9
32.6
22.8
20.4
16.8
19.1
18.2
1.5
0.9
0.0
0.0
0.0
163.4
2012
3.3
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
3.3
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Total
Run
2010
14
0
6
24
15
6
24
28
9
7
15
11
159
2011
26
15
25
24
29
23
8
7
1
0
0
0
158
2012
8
0
0
0
0
0
0
0
0
0
0
0
8
Bike
2010
0
0
0
0
0
0
0
0
0
0
0
0
0
2011
0
0
0
0
0
0
0
10
9
17
17
18
71
2012
14
0
0
0
0
0
0
0
0
0
0
0
14
Walk
2010
0
0
0
0
0
0
0
0
2
10
21
28
61
2011
38
29
29
23
26
22
16
4
1
0
0
0
188
2012
8
0
0
0
0
0
0
0
0
0
0
0
8
2010
Jan
Run - 14 - 91.8 km - 10.7 hrs
Total - 14 - 91.8 km - 10.7 hrs
Mar
Run - 6 - 36.3 km - 4.1 hrs
Total - 6 - 36.3 km - 4.1 hrs
Apr
Run - 24 - 182.5 km - 20.5 hrs
Total - 24 - 182.5 km - 20.5 hrs
May
Run - 15 - 106.6 km - 11.8 hrs
Total - 15 - 106.6 km - 11.8 hrs
Jun
Run - 6 - 37.8 km - 4.3 hrs
Total - 6 - 37.8 km - 4.3 hrs
Jul
Run - 24 - 160.6 km - 17.3 hrs
Total - 24 - 160.6 km - 17.3 hrs
Aug
Run - 28 - 172.4 km - 16.8 hrs
Total - 28 - 172.4 km - 16.8 hrs
Sep
Run - 9 - 39.3 km - 3.6 hrs
Walk - 2 - 12.5 km - 2.5 hrs
Total - 11 - 51.8 km - 6.1 hrs
Oct
Run - 7 - 60.2 km - 6.9 hrs
Walk - 10 - 55.4 km - 10.2 hrs
Total - 17 - 115.6 km - 17.1 hrs
Nov
Run - 15 - 145.0 km - 15.4 hrs
Walk - 21 - 129.7 km - 21.1 hrs
Total - 36 - 274.7 km - 36.5 hrs
Dec
Run - 11 - 113.2 km - 11.8 hrs
Walk - 28 - 199.4 km - 31.8 hrs
Total - 39 - 312.6 km - 43.5 hrs
Year
Run - 159 - 1145.7 km - 123.3 hrs
Walk - 61 - 397.1 km - 65.6 hrs
Total - 220 - 1542.8 km - 188.9 hrs
2011
Jan
Run - 26 - 211.0 km - 21.5 hrs
Walk - 38 - 187.5 km - 30.9 hrs
Total - 64 - 398.4 km - 52.4 hrs
Feb
Run - 15 - 160.7 km - 15.6 hrs
Walk - 29 - 207.2 km - 32.6 hrs
Total - 44 - 367.9 km - 48.2 hrs
Mar
Run - 25 - 302.9 km - 30.4 hrs
Walk - 29 - 145.3 km - 22.8 hrs
Total - 54 - 448.2 km - 53.2 hrs
Apr
Run - 24 - 262.6 km - 25.8 hrs
Walk - 23 - 134.8 km - 20.4 hrs
Total - 47 - 397.3 km - 46.2 hrs
May
Run - 29 - 374.3 km - 36.5 hrs
Walk - 26 - 106.4 km - 16.8 hrs
Total - 55 - 480.7 km - 53.3 hrs
Jun
Run - 23 - 336.7 km - 32.5 hrs
Walk - 22 - 122.3 km - 19.1 hrs
Total - 45 - 459.0 km - 51.6 hrs
Jul
Run - 8 - 164.5 km - 15.7 hrs
Walk - 16 - 117.3 km - 18.2 hrs
Total - 24 - 281.8 km - 33.9 hrs
Aug
Run - 7 - 30.2 km - 2.9 hrs
Bike - 10 - 218.4 km - 10.8 hrs
Walk - 4 - 8.6 km - 1.5 hrs
Total - 21 - 257.2 km - 15.2 hrs
Sep
Run - 1 - 12.1 km - 1.1 hrs
Bike - 9 - 374.0 km - 18.4 hrs
Walk - 1 - 6.7 km - 0.9 hrs
Total - 11 - 392.8 km - 20.5 hrs
Oct
Bike - 17 - 554.2 km - 25.6 hrs
Total - 17 - 554.2 km - 25.6 hrs
Nov
Bike - 17 - 575.0 km - 25.5 hrs
Total - 17 - 575.0 km - 25.5 hrs
Dec
Bike - 18 - 854.4 km - 37.6 hrs
Total - 18 - 854.4 km - 37.6 hrs
Year
Run - 158 - 1854.9 km - 181.9 hrs
Bike - 71 - 2576.0 km - 117.9 hrs
Walk - 188 - 1036.1 km - 163.4 hrs
Total - 417 - 5467.0 km - 463.2 hrs
2012
Jan
Run - 8 - 49.4 km - 4.6 hrs
Bike - 14 - 831.6 km - 35.4 hrs
Walk - 8 - 21.8 km - 3.3 hrs
Total - 30 - 902.8 km - 43.3 hrs
Year
Run - 8 - 49.4 km - 4.6 hrs
Bike - 14 - 831.6 km - 35.4 hrs
Walk - 8 - 21.8 km - 3.3 hrs
Total - 30 - 902.8 km - 43.3 hrs