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Personal Records:
5km Road 0:22:00 12 Nov 2011 -  KPMG business Relay
5mi Road 0:31:11 30 Jun 2011 -  Brooks Time Trial Series #5: Stella AC
10km Trail 0:46:15 18 Jun 2011 -  Sunrise Series #3 - Scottburgh 10k Trail Run
10km Road 0:42:33 31 Oct 2010 -  Stonebridge Diwali 10k
11k 1:04:00 23 Oct 2011 -  KZN Trail Series 2 - iSithumba
12k 1:04:00 27 Nov 2011 -  Talbot Trail Run#2 - Cumberland 14k
12.5k 1:10:02 9 Jul 2011 -  KZN Trail series #3 - Umgeni Valley
14k 1:12:45 16 Jul 2011 -  Shongweni Dam 14km Trail
15km Road 1:06:50 5 Dec 2010 -  Stainbank Nature Reserve / Yellowwood 15km Challenge
18k 1:40:00 18 Dec 2011 -  Umhlanga Summer Carnival Trail Run
Half Marathon 1:30:19 4 Mar 2012 -  Oasis Crescent 21.1km Challenge
23k 1:45:00 18 Dec 2010 -  KZN Weavers Bergville 23km
25km Road 1:48:21 29 Jan 2012 -  Waterfall to Pinetown 25km - PDAC
32km 2:32:19 5 Feb 2012 -  Sparkport Challenge 32km
20mi Road 2:33:37 6 Feb 2011 -  Sparkport Challenge 32km
Marathon 3:19:10 25 Mar 2012 -  Umgeni Water Marathon - Midmar
50k 5:32:00 19 Mar 2011 -  Om Die Dam Hartbeespoort Ultra
52k 4:45:00 22 Apr 2012 -  Chatsworth Freedom Marathon
56k 4:54:44 7 Apr 2012 -  Two Oceans Ultra Marathon
89k 9:18:17 29 May 2011 -  Comrades Marathon
Future Events:
Future Event Target Result
- none -
Past Events:
Past Event Target Result
Comrades Ultramarathon  - 3 Jun 2012 -  Running, 89k 8:59:59 -
Chatsworth Freedom Marathon  - 22 Apr 2012 -  Running, 52k 4:59:00 4:45:00
Two Oceans Ultra Marathon  - 7 Apr 2012 -  Running, 56k 4:59:00 4:54:44
Umgeni Water Marathon - Midmar  - 25 Mar 2012 -  Running, Marathon 3:20:00 3:19:10
Stella Inov-8 25km Challenge  - 18 Mar 2012 -  Running, 25km Road 1:59:00 1:55:55
Oasis Crescent 21.1km Challenge  - 4 Mar 2012 -  Running, Half Marathon 1:32:00 1:30:19
Nosa Hillcrest Challenge  - 12 Feb 2012 -  Running, Marathon 3:25:00 3:21:45
Sparkport Challenge 32km  - 5 Feb 2012 -  Running, 32km 2:33:37 2:32:19
Waterfall to Pinetown 25km - PDAC  - 29 Jan 2012 -  Running, 25km Road 1:53:46 1:48:21
Kearsney Half Marathon  - 22 Jan 2012 -  Running, Half Marathon 1:45:00 1:43:50
Scottburgh Half Marathon  - 15 Jan 2012 -  Running, Half Marathon 1:50:00 1:46:40
Umhlanga Summer Carnival Trail Run  - 18 Dec 2011 -  Running, 18k 1:40:00 1:40:00
Illovo Sugar 15km Christmas Challenge - Westville, Durban  - 11 Dec 2011 -  Running, 15km Road 2:15:00 2:12:00
Talbot trail run #3 - Hilton  - 10 Dec 2011 -  Running, 12k 1:20:00 1:13:30
Talbot Trail Run#2 - Cumberland 14k  - 27 Nov 2011 -  Running, 12k 1:00:00 1:04:00
KZN Trail Series 4 - Holla Trails  - 21 Nov 2011 -  Running, 10km Trail 1:00:00 0:56:00
KZN Trail Series 3 - Inanda Dam  - 13 Nov 2011 -  Running, 10km Trail 1:00:00 0:48:54
KPMG business Relay  - 12 Nov 2011 -  Running, 5km Road 0:25:00 0:22:00
KZN Trail Series 2 - iSithumba  - 23 Oct 2011 -  Running, 11k 1:00:00 1:04:00
South Coast Marathon - Goss & Balfe  - 2 Oct 2011 -  Running, Marathon 4:00:00 4:07:00
Savages 21.1km Challenge  - 24 Jul 2011 -  Running, Half Marathon 1:31:00 1:32:56
Shongweni Dam 14km Trail  - 16 Jul 2011 -  Running, 14k 1:40:00 1:12:45
KZN Trail series #3 - Umgeni Valley  - 9 Jul 2011 -  Running, 12.5k 1:12:00 1:10:02
Brooks Time Trial Series #5: Stella AC  - 30 Jun 2011 -  Running, 5mi Road 0:35:00 0:31:11
Talbot Trail series #2 - Table Mtn Pietermaritzburg  - 25 Jun 2011 -  Running, 12k 1:15:00 1:11:00
Sunrise Series #3 - Scottburgh 10k Trail Run  - 18 Jun 2011 -  Running, 10km Trail 0:45:00 0:46:15
Comrades Marathon  - 29 May 2011 -  Running, 89k 10:00:00 9:18:17
Chatsworth Freedom Marathon 52km  - 22 Apr 2011 -  Running, 52k 5:20:00 5:12:00
Om Die Dam Hartbeespoort Ultra  - 19 Mar 2011 -  Running, 50k 6:00:00 5:32:00
Maritzburg Marathon  - 27 Feb 2011 -  Running, Marathon 3:50:00 3:23:48
Richards Bay 21.1km  - 20 Feb 2011 -  Running, Half Marathon 1:35:00 1:31:36
Sparkport Challenge 32km  - 6 Feb 2011 -  Running, 20mi Road 2:55:00 2:33:37
Waterfall to Pinetown 25km  - 30 Jan 2011 -  Running, 25km Road 1:55:00 1:53:46
Kearsney 21.1 - Botha's Hill  - 23 Jan 2011 -  Running, Half Marathon 1:45:00 1:47:19
Scottburgh 21.1  - 16 Jan 2011 -  Running, Half Marathon 1:40:00 1:35:30
KZN Weavers Bergville 23km  - 18 Dec 2010 -  Running, 23k 2:00:00 1:45:00
Illovo Sugar 15km Christmas Challenge - Westville, Durban  - 12 Dec 2010 -  Running, 15km Road 1:10:00 1:19:23
Stainbank Nature Reserve / Yellowwood 15km Challenge  - 5 Dec 2010 -  Running, 15km Road 1:10:00 1:06:50
Soweto Marathon  - 7 Nov 2010 -  Running, Marathon 3:55:00 3:57:00
Stonebridge Diwali 10k  - 31 Oct 2010 -  Running, 10km Road 0:44:59 0:42:33
Goss & Balfe South Coast Half Marathon  - 10 Oct 2010 -  Running, Half Marathon 1:55:00 1:45:14
SAPS Striders 15km  - 19 Sep 2010 -  Running, 15km Road 1:20:30 1:15:34
BUPA Great Yorkshire Run  - 5 Sep 2010 -  Running, 10km Road 0:53:00 0:47:30