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Personal Records:
88m 6:58:00 18 Jul 2010 -  Big K Cyclesportive
10km Road 0:40:46 14 Mar 2010 -  Keighley 10k
Half Marathon 1:35:22 17 Oct 2010 -  The Bradford City Run
0.5k/14.5k/4.8k 1:07:05 26 Sep 2010 -  Ilkley Triathlon
400m/20km/5km - Sprint 1:16:54 18 Apr 2010 -  Skipton triathlon
750m/20km/5km - Sprint 1:13:08 20 Jun 2010 -  Allerthorpe Sprint Triathlon
1.5km/40km/10km - Olympic 2:40:16 12 Sep 2010 -  Leeds Triathlon
Future Events:
Future Event Target Result
- none -
Past Events:
Past Event Target Result
Outlaw 2011  - 24 Jul 2011 -  Triathlon, Ironman - -
Coniston Old Man triathlon  - 5 Jun 2011 -  Triathlon, 2k/70k/20k - -
GDF Suez Leeds Half-Marathon  - 8 May 2011 -  Running, Half Marathon 1:39:59 1:36:23
Keighley BigK 10K  - 3 Apr 2011 -  Running, 10km Road 0:42:30 0:44:46
The Bradford City Run  - 17 Oct 2010 -  Running, Half Marathon 1:44:59 1:35:22
Ilkley Triathlon  - 26 Sep 2010 -  Triathlon, 0.5k/14.5k/4.8k 1:09:59 1:07:05
Leeds Triathlon  - 12 Sep 2010 -  Triathlon, 1.5km/40km/10km - Olympic 2:59:59 2:40:16
York 100  - 15 Aug 2010 -  Road Cycling, Century - 100 miles 6:59:59 -
Big K Cyclesportive  - 18 Jul 2010 -  Road Cycling, 88m 5:57:00 6:58:00
Allerthorpe Sprint Triathlon  - 20 Jun 2010 -  Triathlon, 750m/20km/5km - Sprint 1:23:59 1:13:08
Skipton triathlon  - 18 Apr 2010 -  Triathlon, 400m/20km/5km - Sprint 1:19:59 1:16:54
Keighley 10k  - 14 Mar 2010 -  Running, 10km Road 0:44:59 0:40:46