Past

list  future  past
Performance:
Organisation:
Atmosphere:
Value:
Warrior Dash  - 9 Oct 2010
Running5km Road
Looking for: 0:30:00
Achieved: -

 

Performance:
Organisation:
Atmosphere:
Value:
Nation's Triathlon  - 12 Sep 2010
Triathlon1.5km/40km/10km - Olympic
Looking for: 3:10:00
Achieved: -

 

Performance:
Organisation:
Atmosphere:
Value:
DC Tri  - 20 Jun 2010
Triathlon800m/40km/6.7km - Olympic
Looking for: 2:00:00
Achieved: -

 No idea what time to expect... choked big time on last open water swim.

Performance:
Organisation:
Atmosphere:
Value:
North Face Endurance 5k trail race  - 6 Jun 2010
Running3.15 mi Trail
Looking for: 0:30:00
Achieved: 0:30:57

 

Performance:
Organisation:
Atmosphere:
Value:
Shamrock Half Marathon  - 21 Mar 2010
RunningHalf Marathon
Looking for: 2:15:00
Achieved: 2:24:04

 

Distance HALF MAR
Clock Time 2:29:17
Chip Time 2:24:04
Overall Place 4087 / 6546
Gender Place 1920 / 2516
Division Place 282 / 343
Age Grade 41.1%
5 Mile Split 54:26

Performance:
Organisation:
Atmosphere:
Value:
Bethesda-Chevy Chase Turkey Chase  - 26 Nov 2009
Running10km Road
Looking for: 1:00:00
Achieved: 1:01:50

 

Performance:
Organisation:
Atmosphere:
Value:
Richmond 8k  - 14 Nov 2009
Running8km Road
Looking for: 0:45:00
Achieved: 0:47:21

For the 8K run

Performance:
Organisation:
Atmosphere:
Value:
Blue Moon Wicked 10K  - 31 Oct 2009
Running10km Road
Looking for: 1:00:00
Achieved: 1:02:55

 

Performance:
Organisation:
Atmosphere:
Value:
PPTC Century  - 20 Sep 2009
Road Cycling100km - Metric Century
Looking for: 4:00:00
Achieved: 4:35:00

 Keeping pretty good pace through the rolling hills until my knee caps started killing me.  Split times are between rest stops 12.77 mi, 30.64 mi, and 21.45 mi apart.

Performance:
Organisation:
Atmosphere:
Value:
The Nation's Triathlon  - 13 Sep 2009
Triathlon1.5km/40km/10km - Olympic
Looking for: 3:15:00
Achieved: 3:26:33

 First open water swim ever, was not at all what I expected... 19 minutes slower than my pool practice

Performance:
Organisation:
Atmosphere:
Value:
Shamrock Half Marathon  - 22 Mar 2009
RunningHalf Marathon
Looking for: 2:30:00
Achieved: 2:31:21

 

Performance:
Organisation:
Atmosphere:
Value:
YMCA Turkey Trot 5K  - 27 Nov 2008
Running5km Road
Looking for: 0:28:00
Achieved: 0:26:38