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Personal Records:
5km Road 0:24:45 19 Jun 2010 -  Gorleston Cliffs ParkRun
10km Road 0:54:59 20 Jun 2010 -  Accidental 10K PB
10mi Road 1:43:05 30 Jan 2011 -  Reedham Ten
Half Marathon 1:57:03 13 Jun 2010 -  Southend 1/2 Marathon
Future Events:
Future Event Target Result
- none -
Past Events:
Past Event Target Result
Bath Half Marathon  - 11 Mar 2012 -  Running, Half Marathon 1:50:00 -
Southend 1/2 Marathon  - 12 Jun 2011 -  Running, Half Marathon 1:55:00 2:28:54
City Of Norwich Half Marathon  - 13 Mar 2011 -  Running, Half Marathon 2:19:00 2:19:52
Bath Half Marathon  - 6 Mar 2011 -  Running, Half Marathon 2:15:00 -
Reedham Ten  - 30 Jan 2011 -  Running, 10mi Road 1:50:00 1:43:05
Southend Classic 10k  - 3 Oct 2010 -  Running, 10km Road 0:50:00 0:55:49
Dyce Half Marathon  - 1 Aug 2010 -  Running, Half Marathon 1:55:00 2:22:36
Accidental 10K PB  - 20 Jun 2010 -  Running, 10km Road - 0:54:59
Gorleston Cliffs ParkRun  - 19 Jun 2010 -  Running, 5km Road 0:24:48 0:24:45
Southend 1/2 Marathon  - 13 Jun 2010 -  Running, Half Marathon 2:05:00 1:57:03
Gorleston Cliffs ParkRun  - 5 Jun 2010 -  Running, 5km Road 0:25:00 0:24:48
Accidental 10K PB  - 28 May 2010 -  Running, 10km Road - 0:55:24
Gorleston Cliffs ParkRun  - 15 May 2010 -  Running, 5km Road 0:25:00 0:26:11
Gorleston Cliffs ParkRun  - 24 Apr 2010 -  Running, 5km Road 0:25:00 0:25:30
Gorleston Cliffs ParkRun  - 10 Apr 2010 -  Running, 5km Road 0:26:20 0:26:38
Gorleston Cliffs ParkRun  - 20 Mar 2010 -  Running, 5km Road 0:27:00 0:26:20
Bath Half Marathon  - 7 Mar 2010 -  Running, Half Marathon 2:19:12 2:22:05
Reedham Ten  - 31 Jan 2010 -  Running, 10mi Road 0:01:45 -
City Of Norwich Half Marathon  - 29 Nov 2009 -  Running, Half Marathon 2:17:00 2:19:12
Southend Classic 10k  - 4 Oct 2009 -  Running, 10km Road 1:10:00 1:02:59