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Maps

Run - 
Dist: 39km
Ele: 762/-765 m
Tbp: 92 Hardness:135
Sti: 1:32 (25.4 kmh)
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Run - 
Dist: 10km
Ele: 125/-114 m
Tbp: 21 Hardness:119
Sti: 0:20 (29.0 kmh)
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Run - 
Dist: 41km
Ele: 554/-554 m
Tbp: 88 Hardness:122
Sti: 1:27 (28.2 kmh)
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Run - 
Dist: 6km
Ele: 16/-20 m
Tbp: 10 Hardness:101
Sti: 0:09 (34.0 kmh)
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Run - 
Dist: 21km
Ele: 245/-244 m
Tbp: 44 Hardness:117
Sti: 0:43 (29.4 kmh)
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Run - 
Dist: 7km
Ele: 130/-128 m
Tbp: 16 Hardness:134
Sti: 0:16 (25.6 kmh)
map
5er
Run -   - 
Dist: 5km
Ele: 72/-91 m
Tbp: 11 Hardness:124
Sti: 0:10 (27.8 kmh)
N2 to Hillcrest 21
Run -   - 
Dist: 21km
Ele: 671/-158 m
Tbp: 67 Hardness:180
Sti: 1:06 (19.0 kmh)
Hillcrest to Bothas and back
Run -   - 
Dist: 18km
Ele: 498/-498 m
Tbp: 48 Hardness:152
Sti: 0:47 (22.6 kmh)
Route tester - Pot & Kettle to Collegians Club PMB
Run -   - 
Dist: 50km
Ele: 745/-886 m
Tbp: 108 Hardness:123
Sti: 1:48 (27.9 kmh)
West to Hillcrest 29
Run -   - 
Dist: 29km
Ele: 857/-231 m
Tbp: 87 Hardness:173
Sti: 1:27 (19.9 kmh)
Winston Park to Cato Ridge 26km
Run -  comrades - part of comrades route
Dist: 26km
Ele: 602/-511 m
Tbp: 67 Hardness:147
Sti: 1:07 (23.4 kmh)
wip
Run -   - 
Dist: 56km
Ele: 1434/-698 m
Tbp: 156 Hardness:159
Sti: 2:35 (21.6 kmh)
Pier to Westville +350m (loop -+472m)
Run -  hill run - 
Dist: 13km
Ele: 346/-125 m
Tbp: 37 Hardness:166
Sti: 0:36 (20.7 kmh)
West to Fields Hill 20
Run -   - 
Dist: 20km
Ele: 529/-187 m
Tbp: 57 Hardness:162
Sti: 0:57 (21.2 kmh)
Round 5k La Lucia
Run -   - 
Dist: 5km
Ele: 91/-89 m
Tbp: 12 Hardness:132
Sti: 0:11 (26.0 kmh)
Pirates Time Trial 8km (approx route)
Run -   - 
Dist: 8km
Ele: 25/-24 m
Tbp: 15 Hardness:104
Sti: 0:14 (33.0 kmh)
Valley > Musgrave > Rose Gdn
Run -   - 
Dist: 5km
Ele: 0/0 m
Tbp: 13 Hardness:142
Sti: 0:12 (24.2 kmh)
21k westbrook > casaurina >salt rock
Run -   - 
Dist: 21km
Ele: 268/-329 m
Tbp: 44 Hardness:118
Sti: 0:43 (29.0 kmh)
Westbrook 21 - hilly
Run -   - 
Dist: 21km
Ele: 237/-237 m
Tbp: 43 Hardness:118
Sti: 0:42 (29.1 kmh)
Westbrook 16
Run -   - 
Dist: 16km
Ele: 191/-190 m
Tbp: 34 Hardness:120
Sti: 0:33 (28.6 kmh)
'Almost' La Mercy
Run -   - 
Dist: 14km
Ele: 153/-146 m
Tbp: 28 Hardness:119
Sti: 0:28 (28.9 kmh)
new 10k
Run -   - 
Dist: 10km
Ele: 159/-158 m
Tbp: 23 Hardness:127
Sti: 0:22 (27.0 kmh)
30km Durban Zigzag
Run -   - 
Dist: 30km
Ele: 421/-423 m
Tbp: 65 Hardness:123
Sti: 1:04 (28.0 kmh)
5k bridge and back
Run -   - 
Dist: 5km
Ele: 0/0 m
Tbp: 10 Hardness:116
Sti: 0:10 (29.5 kmh)
Withernwick >Cowden 13.89
Run -   - 
Dist: 14km
Ele: 27/-26 m
Tbp: 25 Hardness:101
Sti: 0:24 (33.9 kmh)
Withernwick 13.3km
Run -   - 
Dist: 13km
Ele: 0/0 m
Tbp: 24 Hardness:103
Sti: 0:23 (33.5 kmh)
Withernwick 8km Part Trail
Run -   - 
Dist: 8km
Ele: 0/0 m
Tbp: 14 Hardness:103
Sti: 0:14 (33.2 kmh)
Withernwick 8km
Run -  withernwick - 
Dist: 8km
Ele: 17/-17 m
Tbp: 14 Hardness:102
Sti: 0:14 (33.8 kmh)
Withernwick 11km
Run -  withernwick - 
Dist: 11km
Ele: 16/-16 m
Tbp: 20 Hardness:101
Sti: 0:19 (34.1 kmh)
9.5 Stadium and Back
Run -  durban, stadium - 
Dist: 10km
Ele: 174/-173 m
Tbp: 23 Hardness:135
Sti: 0:22 (25.4 kmh)
1.8km Morningside Mini Loop
Run -   - 
Dist: 2km
Ele: 10/0 m
Tbp: 5 Hardness:143
Sti: 0:04 (24.1 kmh)
Ridge > Essenwood
Run -   - 
Dist: 5km
Ele: 21/-12 m
Tbp: 11 Hardness:129
Sti: 0:11 (26.6 kmh)
Musgrave Rd > Ridge Rd
Run -   - 
Dist: 7km
Ele: 21/-23 m
Tbp: 14 Hardness:121
Sti: 0:13 (28.5 kmh)
5km Valley View > Mitchell Park
Run -   - 
Dist: 5km
Ele: 33/-10 m
Tbp: 13 Hardness:151
Sti: 0:13 (22.7 kmh)
Work > Home Trematon Ines
Walk -  commute - 
Dist: 3km
Ele: 57/-10 m
Tbp: 8 Hardness:172
Sti: 0:08 (20.0 kmh)
Home > Work Ines
Walk -  commute - 
Dist: 3km
Ele: 10/-45 m
Tbp: 5 Hardness:117
Sti: 0:05 (29.2 kmh)
Work > Home Ines
Walk -  commute - 
Dist: 3km
Ele: 45/-10 m
Tbp: 7 Hardness:160
Sti: 0:07 (21.5 kmh)
Home > Work Trematon
Walk -  commute - 
Dist: 3km
Ele: 12/-50 m
Tbp: 6 Hardness:132
Sti: 0:06 (26.1 kmh)