IBRD_2011
Run -
-
|
Dist: 2km
Ele: 0/0 m
Tbp: 4 Hardness:107
Sti: 0:03 (32.1 kmh)
|
110108
Walk -
-
|
Dist: 9km
Ele: 6/-6 m
Tbp: 16 Hardness:101
Sti: 0:15 (34.1 kmh)
|
110106
Walk -
-
|
Dist: 7km
Ele: 0/0 m
Tbp: 13 Hardness:101
Sti: 0:12 (34.0 kmh)
|
110105
Walk -
walk-jog-play -
|
Dist: 7km
Ele: 3/-3 m
Tbp: 13 Hardness:101
Sti: 0:12 (34.0 kmh)
|
20110103
Walk -
-
|
Dist: 6km
Ele: 0/0 m
Tbp: 11 Hardness:100
Sti: 0:10 (34.3 kmh)
|
20110102
Walk -
-
|
Dist: 6km
Ele: 0/0 m
Tbp: 11 Hardness:101
Sti: 0:11 (34.1 kmh)
|
201101012
Walk -
walk-play -
|
Dist: 5km
Ele: 0/0 m
Tbp: 9 Hardness:101
Sti: 0:08 (34.0 kmh)
|
Neujahrsspaziergang
Walk -
walk-jog-play - Wo kein Schnee oder Harsch war, war's spiegelglatt...
|
Dist: 8km
Ele: 0/0 m
Tbp: 14 Hardness:102
Sti: 0:13 (33.8 kmh)
|
forgot to turn on GPS
Walk -
-
|
Dist: 1km
Ele: 0/0 m
Tbp: 2 Hardness:100
Sti: 0:02 (34.4 kmh)
|
biking around downtown
Bike -
-
|
Dist: 11km
Ele: 16/-16 m
Tbp: 20 Hardness:102
Sti: 0:19 (33.8 kmh)
|
Savoyer Au, Lerchenfeld
Walk -
- Little evening stroll.
|
Dist: 3km
Ele: 3/-3 m
Tbp: 4 Hardness:99
Sti: 0:04 (34.8 kmh)
|
in the fields
Walk -
- a little relaxation from the saturday shopping tour.
|
Dist: 1km
Ele: 0/0 m
Tbp: 2 Hardness:100
Sti: 0:02 (34.4 kmh)
|
Test 2
Run -
-
|
Dist: 3943km
Ele: 0/0 m
Tbp: 4962 Hardness:100
Sti: 82:42 (34.2 kmh)
|
Test_Run_Europe_2010
Run -
- Just a test for maybe a challenge next year.
|
Dist: 262km
Ele: 7894/-7810 m
Tbp: 704 Hardness:154
Sti: 11:44 (22.4 kmh)
|
Savoyer Au - Sportplatz - Schwimmbad
Walk -
gassirunde - Gravel and pavement.
|
Dist: 3km
Ele: 0/0 m
Tbp: 5 Hardness:103
Sti: 0:04 (33.2 kmh)
|
Savoyer Au - Damm
Walk -
forest, isar-radweg - Gravel
|
Dist: 3km
Ele: 0/0 m
Tbp: 5 Hardness:104
Sti: 0:04 (33.2 kmh)
|
Marzling, links der Isar (7.6km)
Walk -
-
|
Dist: 8km
Ele: 0/0 m
Tbp: 13 Hardness:101
Sti: 0:13 (34.0 kmh)
|
Walk the dog (5.5km)
Walk -
-
|
Dist: 6km
Ele: 0/0 m
Tbp: 10 Hardness:101
Sti: 0:09 (34.1 kmh)
|
Marzlinger Runde (7.5km) rechts u. links d. Isar
Walk -
standard route - Mostly gravelled forest roads or grassy top of the dam. Nice route along the river.
|
Dist: 8km
Ele: 5/-6 m
Tbp: 13 Hardness:102
Sti: 0:13 (33.8 kmh)
|
Walk the dog (short)
Walk -
-
|
Dist: 5km
Ele: 0/0 m
Tbp: 8 Hardness:101
Sti: 0:08 (33.9 kmh)
|
Marzling mal anders
Bike -
- Viel Asphalt zum Krallen abwetzen.
|
Dist: 9km
Ele: 0/0 m
Tbp: 15 Hardness:101
Sti: 0:15 (34.0 kmh)
|
Bike the dog, 12.5, direction Oberhummel
Bike -
- If you ask yourself "Why always the same route?": This is currently the only route, where Leila can run mostly off-leash. So most comfortable for both of us. Also, riding along the Isar is never boring. :) :)
|
Dist: 13km
Ele: 0/0 m
Tbp: 22 Hardness:101
Sti: 0:22 (33.8 kmh)
|
Short walk in the rain
Walk -
- Rainy day, so only short walk but with more play and training.
|
Dist: 4km
Ele: 0/0 m
Tbp: 7 Hardness:102
Sti: 0:06 (33.8 kmh)
|
Morning walk, met Johanna and Laika
Walk -
- Met Johanna and Laika on our way back.
|
Dist: 6km
Ele: 0/0 m
Tbp: 11 Hardness:101
Sti: 0:11 (33.8 kmh)
|
Marzling, links der Isar
Run -
walk-jog-walk - Start walking, after 20min easy jogging 2.55km (VFF), short walk to get to the dam, Leila on lash, then take off shoes, easy jogging again for 2.5km (barefoot), last 20min walk & play with Leila.
|
Dist: 8km
Ele: 0/0 m
Tbp: 13 Hardness:101
Sti: 0:13 (34.1 kmh)
|
Marzlinger Runde (kurz)
Run -
- Gravelled forest tracks on the right side of the Isar, grassy dam crest on the left side (barefooting possible).
|
Dist: 7km
Ele: 0/0 m
Tbp: 12 Hardness:102
Sti: 0:11 (33.8 kmh)
|